solids - Motherly

Healthybaby founder Shazi Visram on her mission to optimize early childhood health

“You can't control everything. But I've also learned that we can shape environments to improve situations.”

“The key here is to offer several opportunities to eat nutritious foods throughout the day."

Because no mom has time for mopping after every meal.

When I first became a mom, I had a clear vision for…

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Whether you're breastfeeding or bottle feeding, it can be tough to stay on top of timing. We got you.

If you want to see proof of just how well you've done with feedings this year, mama, take a look at your baby. They aren't so little anymore!

No longer a novice with solid foods, your baby should have a pretty well-rounded meal plan these days.

Food before 1 is just for fun—but it can be a good amount of work, too.

And now we’re hungry.

As your baby's diet continues to shift from liquid to more solid foods, being adaptable will continue to serve you well.

At 10 months, your little one will probably be keeping a close eye on what you eat—and will want to try a bite, too.