Third Year, Week 39

Life

5 effective ways even the busiest mama can sneak yoga into her life

I can't imagine having the patience or the stamina to survive all the demands of mom-life without a yoga practice.

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We hear you —33-month-old

Toddler=sunshine mixed with a little hurricane. Anyone else feel like their houseplants are sometimes better listeners than their toddlers? Those moments can be so, so hard. We hear you mama (even if you kiddo doesn't seem to). We promise that you're getting through to them. Just keep on' keepin' on. You've got this. XO, TeamMotherly