Dr. Holly Ruhl

Holly Ruhl, PhD is a Developmental Psychologist with a background in research and teaching. Her areas of expertise are promoting healthy attachment relationships between parents and children, as well as fostering healthy eating behaviors. She writes at The Freethinking Mama.

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12 indulgences that make pregnancy totally worth it

6 early signs of pregnancy (before a positive pregnancy test)

11 tips to survive a road trip with a toddler

11 ways to save money every month + not even feel the pinch

Time for another baby? 5 questions to ask before growing your family

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12 indulgences that make pregnancy totally worth it

Not sure about cloth diapers? 4 reasons to consider a switch

6 early signs of pregnancy (before a positive pregnancy test)

Healthy eaters for life: 3 strategies to create veggie lovers out of picky toddlers

11 tips to survive a road trip with a toddler

So your tot is stubborn, outspoken, and assertive? Aren’t you lucky!

Sharing is caring: 5 reasons having siblings share a room can promote family harmony

5 DIY activities to discover the world with your curious tot

What parents need to know about 'dry drowning' + infant water safety

The doctor is in: 5 things research says really help you lose the baby weight

11 ways to save money every month + not even feel the pinch

8 maternity styles to love all pregnancy long

Time for another baby? 5 questions to ask before growing your family

The curious adventures of a globe-trotting tot

6 ways to keep your cool when your tot is all fired up

What’s the one must-have for a good birthplan? Flexibility

4 ways to encourage independent play for baby’s benefit—and yours

Why weekends are the best—according to your toddler

5 ways to take baby’s name for a test drive

5 ways to rock spring cleaning—with your partner’s help

To ‘room in’ or rest up? Why I chose sleep over snuggles at the hospital

7 fun activities to inspire your tot’s creativity