HealthyWomen.org is the nation's leading independent, nonprofit health information source for women. And we are on a mission to inform and empower women at all life stages to take charge of their health. We were the first women's health website to launch covering all women's health and wellness topics. For 30 years, millions of women have turned to us for answers to their most personal health care questions. Join our community on Instagram and on Facebook! And if you're looking to reduce stress and #BeHealthiHer, follow us here.