Laura is the CEO of Matriarc, a health and wellness company for moms, with an app for postpartum exercise, nutrition and meditation. She is a certified pilates instructor, certified strength and conditioning specialist and a certified personal trainer in pre- and postnatal exercise.
Motherly provides information of a general nature and is designed for educational purposes only. This site does not provide medical advice, diagnosis or treatment.Your use of the site indicates your agreement to be bound by our Terms of Use and Privacy Policy. Information on our advertising guidelines can be found here.
