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9 TED Talks to inspire working mamas

You're killing it at work. You're a supermama. You're an amazing partner. (Okay, sometimes you eat leftover cake for breakfast. No judgment here.) We all need some motivation to get us through the hard days, and encouragement on the good ones.

Here are TED Talks that will inspire + energize you in your career.

1. Amy Cuddy: Your body language may shape who you are  

Need another reason to stand tall, shake hands firmly and speak with confidence?Social psychologist Amy Cuddy explains how walking with confidence doesn't just make you look confident—it actually transforms how confident you feel:

"Our bodies change our minds and our minds can change our behavior, and our behavior can change our outcomes."

💪

2. Shonda Rhimes: My year of saying yes to everything

Shonda Rhimes, the powerhouse behind 70 hours of television per season discusses the power of saying yes—specifically when she says 'yes' to playing with her kids, even when she's working so hard at a career she loves:

"I understood that saying 'yes' to playing with my children likely saved my career."

🙌

3. Tiffany N. Stallings: Unleash the mom guilt

When Tiffany Stallings gets an email from her daughter asking her when she's coming home, she feels the burden of mom guilt. She uncovers three truths that help guide her on the journey of letting go of the fears in motherhood:

"I felt guilty because I didn't breastfeed long enough. I felt guilty because on the weekends I simply wanted to rest instead of shuttling my children to get to another playdate. I felt guilty because I couldn't afford to stay at home with them and I had to put them in daycare."

​💜

4. Sheryl Sandberg: Why we have too few women leaders

The Facebook COO and Lean In founder's TEDx Talk is a classic in the genre. Outlining the forces that keep women out of top leadership positions in the business world, Sandberg makes the case:

"I think a world where half of our countries and our companies were run by women would be a better world."

👏

5. Nila Kaushik: Mompreneurs-mothers as entrepreneurs

After realizing how her career changed after becoming a mom, Neela Kaushik realized that she wanted to encourage other moms to do things for themselves and embrace their influence in and out of the workplace.

6. Anne-Marie Slaughter: Can we all 'have it all'?

The work-life thought leader makes the case that not only do women need to be more valued at work, but that family life needs to be valued more in society in general:

"I was raised to believe that championing women's rights meant doing everything we could to get women to the top. And I still hope that I live long enough to see men and women equally represented at all levels of the workforce. But I've come to believe that we have to value family every bit as much as we value work, and that we should entertain the idea that doing right by those we love will make all of us better at everything we do."

YES. All the 👪...

7. Hanna Rosin: New data on the rise of women

Why are women so awesome?It's a question we ask ourselves all the time 👯 . Reporter Hanna Rosin dug into the data and found some fascinating nuggets:

"[Women] are starting to dominate lots of professions—doctors, lawyers, bankers, accountants. Over 50% of managers are women these days, and in the 15 professions projected to grow the most in the next decade, all but two of them are dominated by women... We're now going through an amazing and unprecedented moment where the power dynamics between men and women are shifting very rapidly, and in many of the places where it counts the most, women are, in fact, taking control of everything."

💃

8. Jessica Shortall: The American case for paid maternity leave

Author and activist Jessica Shortall's case for paid maternity leave, outlined in her TEDx Talk, will make you mad. And then it will make you act.Before they have kids, millennial woman out-earn their male counterparts. More women than ever (40%) are the primary breadwinners for their families.And yet America remains one of the last countries on Earth without some form of paid leave for new mothers:

"It is long since time for the most powerful country on Earth to offer national paid leave to the people doing the work of the future of this country and to the babies who represent that future. Childbirth is a public good. This leave should be state-subsidized. It should have no exceptions for small businesses, small business or entrepreneurs. It should be able to be shared between partners—I've talked today about mothers, but co-parents matter on so many levels. Not one more woman should have to go back to work while she is hobbling and bleeding. Not one more family should have to drain their savings account to buy a few days of rest and recovery and bonding."

👍

9. Anne Murphy Brown: Moms on the job

Anne Murphy Brown, author of Legally Mom and director of the Legal Studies Program at Ursuline College, shares her own journey as a mother and an attorney in this TEDx Talk.Giving an overview of the real-world challenges of being a working mom, especially for those who don't have paid leave, Brown advocates for major policy changed in the United States when it comes to motherhood. She reminds the audience:

"Working motherhood is here to stay."


Who says you have to wait for birthdays or holidays to give your bestie a great gift? A sweet surprise that tells her you've been thinking of her might be the pick-me-up she needs in these more-than-trying times. We've rounded up some of our favorite go-to gifts that are certain to be a bright spot in her week. But be warned, you may want to snag a few for yourself. (You deserve it, mama.)

Here are some our favorite "just because" gifts to give our hardworking mama friends.

New Mother face + body care duo

volition face + body care duo

This correcting oil and stretch mark minimizer is perfect for the pregnant mama looking to keep her pregnancy glow. The correcting oil brightens the skin while reducing dark spots, and the stretch mark minimizer works to smooth her ever-growing belly.

$70

Allover roller

esker allover roller

This jade roller goes beyond your typical face roller and can be used anywhere on the body. It works to increase stimulation and reduce puffiness and is perfect for applying any oils to the face or body. Plus, it feels like a mini spa treatment.

$65

Kombucha making kit

farmsteady kombucha making kit

What could be a more perfect gift for the health-obsessed friend? This kombucha making kit comes with everything you need to brew your own homemade green tea kombucha. They'll think this is the tastiest gift ever.

$45

Laetitia lipstick

cupid & psyche laetitia

This red lipstick is perfect for your makeup enthusiast bestie who is looking to spruce up her life in quarantine. Crafted in the United States, these bee and vegan-friendly and cruelty-free lipsticks are created to flatter all complexions. Cupid and Psyche Beauty makes finding the perfect red lip way too easy!

$23

Jigsaw puzzle

inner piecec jigsaw puzzle

Mamas need to destress now more than ever during quarantine. This adorable jigsaw puzzle is perfect for the mama who needs a brain break! The 500-piece puzzle designed by artist Ray Oranges features an abstract gradient design that fits a standard frame when completed. Bonus: It's printed on recycled paper and the company donates $1 from every puzzle sold to youth mindfulness programs.

$30

Matilda's Bloombox

matilda's bloombox

If we have to be stuck inside, we might as well have some gorgeous florals to brighten up the space. Matilda's Bloombox locally sources blooms, delivers them to her door and provides simple tips on how to arrange it into a beautiful bouquet.

$39

'I Am Enough' bracelet

I Am Enough bracelet

Let this dainty bracelet serve as a constant reminder to your bestie that she is enough. She'll wear this on her wrist and read this daily oath to herself, "I Am Enough."

$35

Glow assorted teas

vahdam low assorted teas

This tea gift box set covers the entire spectrum of flavors from sweet to spicy. Individually packaged in beautiful tins, your gal pal will feel like a queen sipping her morning tea. Originally $40, this set is currently on sale for just $24. We'll take two, please.

$24

Find your voice journal

find your voice journal

Journaling is a great way to ease anxiety and will slow your bestie's racing mind before bed. This gift is perfect for first time journalists and includes prompts, daily quotes and coloring pages to help her unlock her potential and find her voice.

$22

Premium frother

shore magic premium frother

This gift is fitting for your latte-sipping bestie who can't go a day without her coffee. All she has to do is add two scoops of collagen to her favorite drink, and she'll have a perfectly foamy drink ready in seconds. Skipping the drive-thru line has never been so easy!

$25

Bath soak infusion kit

maude bath soak infusion kit

Say hello to hydration! She'll be feeling smooth and relaxed as ever after a long bath soaking in these salts. This vegan + cruelty-free set incorporates dead sea salt and dehydrated coconut milk powder for an ultra hydrating experience.

$32

Tiny Tags 'mama' necklace

Tiny Tags 'mama' necklace

It's a hard-earned title she answers to a hundred times per day. Whether she's new to the club or a seasoned professional, this delicate script 'mama' necklace is guaranteed to be a perfect fit.

$105

Superfood honey

Beekeeper's Naturals B.Powered honey

With a lack of sleep and jam-packed days, getting through the afternoon can be a real challenge. Send her a powerful pick-me-up in the form of a therapeutic blend of royal jelly, bee pollen, propolis and raw honey. It makes the ideal companion for tea, smoothies, yogurt or even on its on.

$17

Calming midnight mask with melatonin

Who doesn't deserve a reminder to pamper themself every once in awhile? Even better, this mask does all its work at night while you're sleeping with no extra effort needed. It's an amazing plant-powered antioxidant-packed mask that has melatonin, wild dandelion leaf and hyaluronic acid to rehydrate, repair and reset facial skin. It's so good, you might want to gift it to yourself. We won't tell, mama.

$68

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