How do I negotiate the details of remote work?

We recently received a comment on our Facebook page asking for advice on how to negotiate details surrounding a new remote job:

“Hello, I am looking for some helpful advice in negotiating a stay at home position. For example should the employer provide the hardware, and or software for my own equipment? What is the most effective way to log hours worked? Should the employer provide me a phone to conduct calls on their behalf. Please help, this is my dream position and I would hate to blow the deal.” 

First of all, congratulations on your potential remote job! If you’re already this far in the process, it will be hard to “blow the deal,” so move forward with confidence — you’ve got this.

When it comes to negotiating these details, the three most important things to keep in mind are: be sincere, be flexible, and communicate.

If you need help with hardware or software, talk openly with your potential employer about it.

These situations are case-by-case; some employers will cover everything from hardware to a work phone, and others won’t.

A good starting point could be to simply ask what they provide to their remote staff — you might be pleasantly surprised, or you might get a response that will necessitate working out specifics.

Take stock of what you will need to successfully do this job every day.

What do you already have on that list? What do you need?

This list can be your starting point for negotiating. Raise your needs with your employer, and if they don’t seem open to negotiating, offer to meet them halfway.

For example, maybe your home internet connection is already part of your monthly expenses, but your computer is too old to be used efficiently for your new job

. Tell your employer what kind of hardware and software you need, then offer to cover your monthly internet and phone bill.

You’re hoping your new employer will be flexible, and they want flexibility from you, too, so be open to different options.

Also keep in mind that you may be able to write off certain expenses on your taxes from working remotely, such as a the square footage of your home office and your internet and phone bills (if not covered by the employer — please confirm with your local tax professional).

As for logging hours, this could be another good point to raise with your employer — they will be impressed that you’re being proactive.

They may not find it necessary and may evaluate performance based on productivity, rather than hours logged.

If they do want you to track your time, there’s a range of options from a simple Excel spreadsheet where you log your hours and projects each day to time-tracking programs like Harvest.

Again, so many of these details are individual to each company, so simply asking what they provide is an excellent starting point to open the conversation.

And remember: you’re already in the part of the process to discuss details, so move forward with confidence! You both have a common goal: you want to work together.

Now it’s just time to figure out the details to make that happen.

By openly communicating with your employer, you’ll be starting off on a great foot to a successful work partnership.

Power to Fly is a company connecting accomplished women with remote-work jobs that actually lead to work-life balance.

When expecting a baby, there is a lot you can test-run in advance: Take that stroller around the block. Go for a spin with the car seat secured in place. Learn how to use the baby carrier with help from a doll. But breastfeeding? It's not exactly possible to practice before baby's arrival.

The absence of a trial makes it all the more important to prepare in other ways for breastfeeding success—and it can be as simple as adding a few of our lactation aiding favorites to your registry.

MilkBliss chocolate chip soft baked lactation cookies

MilkBliss lactation cookies

Studies have shown the top reason women stop breastfeeding within the first year is because they are concerned about their milk supply being enough to nourish baby. Consider MilkBliss Lactation Cookies to be your secret weapon. Not only are they wholesome and delicious, but they were formulated specifically for breastfeeding moms based on the science of galactagogues—also known as milk boosters. They also come in peanut butter and wild blueberry flavors.


Evereden multi-purpose healing balm

Evereden multipurpose healing balm

Also up there on the list of reasons women stop breastfeeding: the toll the early days can take on nipples. Made from just five ingredients, this all natural healing balm is ideal for soothing chafed nipples, making for a much more comfortable experience for mama as her body adjusts to the needs of a breastfeeding baby.


Lansinoh milk storage bags

Lansinoh milk storage bags

For a breastfeeding mama, there are few things more precious and valuable than the milk she worked so hard to pump—and it's the stuff of nightmares to imagine it spilling out in the fridge. With these double-sealed milk storage bags, you can be assured your breastmilk is safe and sound until baby needs it.


Belly Bandit bandita nursing bra

Belly Bandit bandita nursing bra

Nursing a baby is a 24/7 job, which calls for some wardrobe modifications. Because Belly Bandit specializes in making things more comfortable for the postpartum mama, they've truly thought of every detail—from the breathable fabric to the clips that can be easily opened with one hand.


boob-ease soothing therapy pillows

Boob Ease soothing therapy pillows

For nursing moms, duct can quickly become a four-letter word when you suspect it's getting clogged. By keeping these soothing breast pillows in your breastfeeding arsenal, you can immediately go on the defense against plugged milk ducts by heating the pads in the microwave or cooling them in the freezer.


Belly Bandit perfect nursing tee

Belly Bandit perfect nursing tee

A unfortunate reality of nursing is that it can really seem to limit the wardrobe options when you have to think about providing easy, discrete access. But by adding functional basics to your closet, you can feel confident and prepared for breastfeeding on the go.


Bebe au Lait premium cotton nursing cover

Bebe au Lait cotton nursing cover

Nursing in public isn't every mama's cup of tea. But babies can't always wait until you've found a private place to get down to business if that's your preference. That's where a nursing cover comes in handy. This one is made from premium cotton and features a patented neckline that allows for airflow and eye contact even while you're covered.


Lactation Lab basic breastmilk testing kit

Lactation Lab breastmilk testing kit

Curious to learn more about the liquid gold you're making, mama? The testing kit from Lactation Labs analyzes your breast milk for basic nutritional content like calories and protein, as well as vitamins, fatty acids and environmental toxins to help boost your breastfeeding confidence.


We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this


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I've always been a down comforter sort of girl, but after a week of testing the ridiculously plush and aptly named Snug Comforter from Sunday Citizen, a brand that's run by "curators of soft, seekers of chill" who "believe in comfort over everything," it's safe to say I've been converted.

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