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#MotherlyMakers features the entrepreneurial women remaking our world. We chatted with Khanh Nguyen, the Creative Director and Designer of the Nha Khanh label, about her incredible collection—sold at stores like Saks, Rent the Runway and Anthropologie—how she decided to go into the fashion industry despite uncertainty, and how her daughter inspires her at work.



Your designs are all over the world from Neiman Marcus to Kim Kardashian's closet to Vogue. We'd love to hear—how did you get started in the fashion industry?

I grew up in an artistic family as my father was an art teacher and my mother was a great dress designer.

I remember falling deeply in love with designing and making dresses for my dolls at the tender age of 5 while watching my mother designing and running her own bridal salon in Vietnam.

My family immigrated to the states in 1993 and it was my parents dream for me to become a doctor.

To appease my parents wishes I studied biology and got accepted into The University of Texas's School of Pharmacy.

Almost four years into my major I knew this wasn't for me and I made the gut decision to switch to become a Fashion Design major.

I won several awards and scholarships to help pay for my last year of college.

One of the prestigious scholarships I won was the Fashion Group International of Dallas for Top Achievement Award, which afforded me a life-changing experience to further my fashion study in Paris under the teaching of world leading experts from Chanel, Christian Dior, Ann Valerie Hash, Jean Paul Gaultier, and Elie Saab.

While I was in Paris the summer of 2008, my husband,then boyfriend decided to join me.

We visited several cities in Europe, then he surprised me with a engagement proposal in Venice, Italy.

Excited and already inspired by my experience in Europe, I couldn't wait to come back to start designing all my wedding attires.

Not only did I design my own wedding gown, I made all four dresses for myself, 5 bridesmaid dresses and 2 flowergirl dresses.

The last dress I wore at my wedding was a short ivory lace dress with adorable nude tulle petticoat really stole the show.

Every girl at my wedding fell in love with it.

A year later, I made the dress in a black version to attend an event.

People were stopping me left and right to ask about the dress.

I decided to name the dress, Milace (short for Mi(ni) Lace).

Special custom requests for the Milace dress started to roll in.

Then my husband and I decided that it was time to take the business to the next level.

Soon after, we met many of my staff, most who are still with us today.

What was it like when you first decided to start Nha Khanh?

“Uncertain, uplifted, inspired and going above" and beyond are some of the things and feelings I had to dealt with when started out.

Uncertain of what the future would hold, uplifted because I finally had the strength to follow my dreams, inspired by those I surrounded myself with, going above and beyond in everything I do and I still and continue to do that.

Was there a moment that you knew this was what you needed to do?

When I had a gut instinct and changed my major in school. I knew fashion design was something in me and I couldn't let that go to waste.

Can you give us a little glimpse into a day-in-the-life of a renowned designer, owner, and creative director, not to mention 3 yr old mama like yourself?

At 6: 30 am. . .

Wake up. Prepare breakfast for both my daughter and me.

My husband usually leaves for work before 7am, so he'd just grab something quick to munch on on his way out.

But I like to make sure my daughter is fed before I drop her off at school.

Then wake my daughter up.

Get her ready.

At 7:45 am. . .

I'd go get ready while my daughter is having her breakfast. After I'm done getting ready, I take my daughter to school on my way to the studio.

At 10:00 am. . .

every morning, I either have meetings with my staff as a team, individually or I have custom fittings with my clients.

At 1:00 pm. . .

I have lunch with my husband while discussing new plans and upcoming tasks (we work together).

After lunch, I check and answer emails.

I walk around the studio, checking up on everyone.

At this time, questions from my staff are being thrown at me.

If it's something urgent (which always seems to be the case) I'd deal with them right then and there.

At 3:00 pm. . .

troubleshooting and decision making. Finalizing patterns, sewing techniques, and design details.

At 5:00 pm. . .

While everyone is getting ready to go home, I usually stay back to finish as much work as I can until 6:30pm.

At 9:00 pm. . .

This is usually my daughter's bedtime.

I read to her and cuddle her to sleep.

After she falls asleep, I check and answer my emails again.

Do research on new projects.

Then fall asleep around 11pm to midnight.

What's the best piece of advice you've been given?

My mother always tells me, “ Your health is your wealth. Take care of yourself."

Do you have a mentor or someone you look up to that's helped to shape you as a woman and a mother?

Yes, my own mother.

Tell us about Nhavy. How has she changed your career?

My life took a sharp turn since the day I found out I was pregnant.

I've decided, my health, my marriage, and my pregnancy come above all else.

Everything else would fall into place as it should and it did.

I know when I'm healthy, my pregnancy would be easy.

When pregnancy is easy, my daughter would turn out to be healthy, which in turn would make my life easier to juggle between family and work life.

Luckily, my daughter was very healthy and was such a good girl when she was born.

She even slept through the night after 5 weeks.

I was able to breastfeed her for almost a year.

I made sure this was one of my priorities.

My husband was very hands-on with my daughter and that allowed me to get back to work early and smoothly.

Positive attitudes also really help me get through many tough times and attract many great things as well. I've never had the patience that I have now, children really teach you how to be patient and the way you look at life.

Your style?

Polished with aromatic edge.

Being a mother and a successful entrepreneur is no easy feat, and you do it with such grace and style. We love that you bring your daughter to work with you, and create an environment that welcomes other mothers on your team to do the same. What are your secrets for integrating work and family?

Ever since my daughter was born, I was able to have her around at the studio until she turned 18-months.

She got to interact with everyone, familiar faces to strangers.

She grew to love my staff and loves being at the studio any chance she gets. I work in an opened-yet-intimate environment.

I love getting to know each and everyone on my team and having their kids in the office as well.

I want to take care of them like they've been taking care of my business and myself.

Most of my staff are woman with family and kids.

I can definitely relate to their roles as working mothers.

I want my staff to be happy when they come to work, so I often openly share my ups and downs with them as well as lending them an words of advice.

I want to be their leader, not their boss.

I don't mind getting down and dirty when crisis falls upon us.

I also try to keep an open-mind to let them explore their creativities and learn from them as we grow our company.

We love seeing Nhavy pop up in our Instagram feed—she is the most adorable, and best dressed, little girl! What are your tips for styling her and choosing her wardrobe?

On weekdays , I set aside two outfits I want her to wear to school each morning.

She only has 2 options. She can pick whichever outfit she wants.

On weekends, I let her choose whatever her heart desires.

This means she would pull everything and I mean everything that is pink to put on her body from head to toe.

What gets you out of bed in the morning and keeps you inspired and excited about life?

My husband, my daughter and my job.

We'd love to hear—what would you tell other mamas who want to turn their passions into their professions?

Do it wholeheartedly and have a clear plan.

What are your big dreams for Nha Khanh?

To continue to expand my business as a whole start a children's line.

What about for Nhavy?

I hope to raise her in a loving and creative environment, to fully use her God given talents, to know herself and follow her heart.

What do you hope she learns from your career?

Talents are nothing if you don't know how to use them right.

Have patience, a lot of patience.

Nothing good comes easily.

Stop and smell the roses.

Do not take shortcuts, you'll never know what you're missing out. Last but not least, take care of your staff, they are your business...without them, there is no business.

What does it mean to you to be “Motherly"?

Motherly is to be a woman with compassion and passion to take care of others, to nurture young minds while nurturing the inner child in you.


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We spend a lot of time prepping for the arrival of a baby. But when it comes to the arrival of our breast milk (and all the massive adjustments that come with it), it's easy to be caught off guard. Stocking up on a few breastfeeding essentials can make the transition to breastfeeding a lot less stressful, which means more time and energy focusing on what's most important: Your recovery and your brand new baby.

Here are the essential breastfeeding tools you'll need, mama:

1. For covering up: A cute nursing cover

First and foremost, please know that all 50 states in the United States have laws that allow women to breastfeed in public. You do not have to cover yourself if you don't want to—and many mamas choose not to—and we are all for it.

That said, if you do anticipate wanting to take a more modest approach to breastfeeding, a nursing cover is a must. You will find an array of styles to choose from, but we love an infinity scarf, like the LK Baby Infinity Nursing Scarf Nursing Cover. You'll be able to wear the nursing cover instead of stuffing it in your already brimming diaper bag—and it's nice to have it right there when the baby is ready to eat.

Also, in the inevitable event that your baby spits-up on you or you leak some milk through your shirt, having a quick and stylish way to cover up is a total #momwin.

2. For getting comfortable: A cozy glider

Having a comfy spot to nurse can make a huge difference. Bonus points if that comfy place totally brings a room together, like the Delta Children Paris Upholstered Glider!

Get your cozy space ready to go, and when your baby is here, you can retreat from the world and just nurse, bond, and love.

3. For unmatched support: A wire-free nursing bra

It may take trying on several brands to find the perfect match, but finding a nursing bra that you love is 100% worth the effort. Your breasts will be changing and working in ways that are hard to imagine. An excellent supportive bra will make this so much more comfortable.

It is crucial to choose a wireless bra for the first weeks of nursing since underwire can increase the risk of clogged ducts (ouch).The Playtex Maternity Shaping Foam Wirefree Nursing Bra is an awesome pick for this reason, and because it is designed to flex and fit your breasts as they go through all those changes.

4. For maximum hydration: A large reusable water bottle

Nothing can prepare you for the intense thirst that hits when breastfeeding. Quench that thirst (and help keep your milk supply up in the process) by always having a water bottle with a straw nearby, like this Exquis Large Outdoor Water Bottle.

5. For feeding convenience: A supportive nursing tank

Experts recommend that during the first weeks of your baby's life, you breastfeed on-demand, meaning that any time your tiny boss demands milk, you feed them. This will help establish your milk supply and get everything off to a good start.

What does this mean for your life? You will be breastfeeding A LOT. Nursing tanks, like the Loving Moments by Leading Lady, make this so much easier. They have built-in support to keep you comfy, and you can totally wear them around the house, or even out and about. When your baby wants to eat, you'll be able to quickly "pop out" a breast and feed them.

6. For pain prevention: A quality nipple ointment

Breastfeeding shouldn't hurt, but the truth is those first days can be uncomfortable. Your nipples will likely feel raw as they adjust to their new job. This will get better! But until it does, nipple ointment is amazing.

My favorite is the Earth Mama Organic Nipple Butter. We love that it's organic, and it is oh-so-soothing on your hard-at-work nipples.

Psst: If it actually hurts when your baby latches on, something may be up, so call your provider or a lactation consultant for help.

7. For uncomfortable moments: A dual breast therapy pack

As your breasts adjust to their new role, you may experience a few discomforts—applying warmth or cold can help make them feel so much better. The Lansinoh TheraPearl 3-in-1 Breast Therapy Pack is awesome because you can microwave the pads or put them in the freezer, giving you a lot of options when your breasts need some TLC.

Again, if you have any concerns about something being wrong (pain, a bump that may be red or hot, fever, or anything else), call a professional right away.

8. For inevitable leaks: An absorbing breast pad

In today's episode of, "Oh come on, really?" you are going to leak breastmilk. Now, this is entirely natural and you are certainly not required to do anything about this. Still, many moms choose to wear breast pads in their bras to avoid leaking through to their shirts.

You can go the convenient and disposable route with Lansinoh Disposable Stay Dry Nursing Pads, or for a more environmentally friendly option, you can choose washable pads, like these Organic Bamboo Nursing Breast Pads.

9. For flexibility: A breast pump

Many women find that a breast pump becomes one of their most essential mom-tools. The ability to provide breast milk when you are away from your baby (and relieve uncomfortable engorged breasts) will add so much flexibility into your new-mom life.

For quick trips out and super-easy in-your-bag transport, opt for a manual pump like the Lansinoh Manual Breast Pump .

If you will be away from your baby for longer periods of time (traveling or working outside the home, for example) an electric pump is your most efficient bet. The Medela Pump In Style Advanced Double Electric Breast Pump is a classic go-to that will absolutely get the job done, and then some.

10. For quality storage: Breast milk bags

Once you pump your liquid gold, aka breast milk, you'll need a place to store it. The Kiinde Twist Pouches allow you to pump directly into the bags which means one less step (and way less to clean).

11. For keeping cool: A freezer bag

Transport your pumped milk back home to your baby safely in a cooler like the Mommy Knows Best Breast Milk Baby Bottle Cooler Bag. Remember to put the milk in a fridge or freezer as soon as you can to optimize how long it stays usable for.

12. For continued nourishment: Bottles

Nothing beats the peace of mind you get when you know that your baby is being well-taken of care—and well fed—until you can be together again. The Philips Avent Natural Baby Bottle Newborn Starter Gift Set is a fan favorite (mama and baby fans alike).

This article is sponsored by Walmart. Thank you for supporting the brands that support Motherly and mamas.

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Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country.

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A viral video about car seat safety has parents everywhere cracking up and humming Sir-Mix-A-Lot.

"I like safe kids and I cannot lie," raps Norman Regional Health System pediatric hospitalist Dr. Kate Cook (after prefacing her music video with an apology to her children."I'm a doctor tryin' warn you that recs have changed," she continues.

Dr. Cook's rap video is all about the importance of keeping babies facing backward. It's aptly called "Babies Face Back," and uses humor and parody to drive home car seat recommendations from the American Academy of Pediatrics (AAP).

"Switching from rear-facing to forward-facing is a milestone many parents can't wait to reach," Dr. Cook said in a news release about her hilarious video. "But this is one area where you want to delay the transition as long as possible because each one actually reduces the protection to the child."

Last summer the AAP updated its official stance on car seat safety to be more in line with what so many parents were already doing and recommended that kids stay rear-facing for as long as possible. But with so many things to keep track of in life, it is understandable that some parents still don't know about the change. Dr. Cook wants to change that with some cringe-worthy rapping.

The AAP recommends:

  • Babies and toddlers should ride in a rear-facing car safety seat as long as possible, until they reach the highest weight or height allowed by their seat.
  • Once they are facing forward, children should use a forward-facing car safety seat with a harness for as long as possible. Many seats are good up to 65 pounds.
  • When children outgrow their car seat they should use a belt-positioning booster seat until the vehicle's lap and shoulder seat belt fits properly, between 8 and 12 years old.

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[Editor's note: Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country.]

Suicide rates for girls and women in the United States have increased 50% since 2000, according to the CDC and new research indicates a growing number of pregnant and postpartum women are dying by suicide and overdose. Suicide rates for boys and men are up, too.

It's clear there is a mental health crisis in America and it is robbing children of their mothers and mothers of their children.

Medical professionals urge people to get help early, but sometimes getting help is not so simple. For many Americans, the life preserver that is mental health care is out of reach when they are drowning.

Democratic presidential candidate Pete Buttigieg just released a plan he hopes could change that and says the neglect of mental health in the United States must end. "Our plan breaks down the barriers around mental health and builds up a sense of belonging that will help millions of suffering Americans heal," says Buttigieg.

He thinks he can "prevent 1 million deaths of despair by 2028" by giving Americans more access to mental health and addictions services.

In a country where giving birth can put a mother in debt, it's not surprising that while as many as 1 in 5 new moms suffers from perinatal mood and anxiety disorders, more than half of new moms who need mental health treatment don't get it. Stigma, childcare and of course costs are factors in why women aren't seeking help when they are struggling.

Buttigieg's plan is interesting because it could remove some of these barriers. He wants to make mental health care more affordable by ensuring everyone has comprehensive coverage for mental health care and by ensuring that everyone can access a free yearly mental health check-up.

That could make getting help more affordable for some moms, and by increasing reimbursement rates for mental health care delivered through telehealth, this plan could help moms get face time with a medical professional without having to deal with finding childcare first.

Estimates from new research suggest that in some parts of America as many as 14% or 30% of maternal deaths are caused by addiction or suicide. Buttigieg's plan aims to reduce those estimates by fighting the addiction and opioid crisis and increasing access to mental health services in underserved communities and for people of color. He also wants to reduce the stigma and increase support for the next generation by requiring "every school across the country to teach Mental Health First Aid courses."

These are lofty goals with a lofty price tag. It would cost about $300 billion to do what Buttigieg sets out in his plan and the specifics of how the plan would be funded aren't yet known. Neither is how voters will react to this 18-page plan and whether it will help Buttigieg stand out in a crowded field of Democratic candidates.

What we do know is that right now, America is talking about mental health and whether or not that benefits Buttigieg's campaign it will certainly benefit America.

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[Editor's Note: Welcome to It's Science, a Motherly column focusing on evidence-based explanations for the important moments, milestones, and phenomena of motherhood. Because it's not just you—#itsscience.]

If you breastfeed, you know just how magical (and trying) it is, but it has numerous benefits for mama and baby. It is known to reduce the likelihood of developing cardiovascular disease, type 2 diabetes, and rheumatoid arthritis, and cuts the risk of sudden infant death syndrome (SIDS) by half.

If this wasn't powerful enough, scientists have discovered that babies who are fed breast milk have a stomach pH that promotes the formation of HAMLET (Human Alpha-lactalbumin Made Lethal to Tumor cells). HAMLET was discovered by chance when researchers were studying the antibacterial properties of breast milk. This is a combination of proteins and lipids found in breast milk that can work together to kill cancer cells, causing them to pull away from healthy cells, shrink and die, leaving the healthy cells unaffected.

According to researchers at Lund University in Sweden, this mechanism may contribute to the protective effect breast milk has against pediatric tumors and leukemia, which accounts for about 30% of all childhood cancer. Other researchers analyzed 18 different studies, finding that "14% to 19% of all childhood leukemia cases may be prevented by breastfeeding for six months or more."

And recently, doctors in Sweden collaborated with scientists in Prague to find yet another amazing benefit to breast milk. Their research demonstrated that a certain milk sugar called Alpha1H, found only in breast milk, helps in the production of lactose and can transform into a different form that helps break up tumors into microscopic fragments in the body.

Patients who were given a drug based on this milk sugar, rather than a placebo, passed whole tumor fragments in their urine. And there is more laboratory evidence to support that the drug can kill more than 40 different types of cancer cells in animal trials, including brain tumors and colon cancer. These results are inspiring scientists to continue to explore HAMLET as a novel approach to tumor therapy and make Alpha1H available to cancer patients.

Bottom line: If you choose to breastfeed, the breast milk your baby gets from your hard work can be worth every drop of effort.

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