Aliza Friedlander

Aliza Friedlander is a freelance writer and mother who walks the walk of work/life balance. At work, she writes about motherhood, parenting and lifestyle trends and in life she is a wife and mother to two girls, ages 4.5 and 6. Follow Aliza on Instagram @alizafriedlander.

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does an eight-week-old baby need?

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Baby

How much sleep does a nine-week-old baby need?

Nutrition

Here’s how to make that viral feta pasta healthier so you can feel really good about it

Work & Motherhood

6 lies I believed about going from stay-at-home to working mom

Career & Money

I’m a SAHM and I don’t want to go back to work because I’m afraid I won’t be supported

Parenting

8 lies I believed about what parenting in a pandemic would be like—until we all lived it

Baby Feeding Guides & Schedules

5 lies I totally believed about breastfeeding

Entertainment

This Netflix meditation series calmed my anxiety and kicked off my family’s meditation journey

Entertainment

‘Full (and Fuller) House’ might be the perfect family sitcom

Entertainment

The Babysitters Club is helping me and my daughters get through this pandemic

Entertainment

I can’t stop watching ‘Friends’ reruns

Life

If your germ-anxiety is heightened right now, I see you