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Diana Spalding, CNM

Diana is a certified nurse-midwife midwife, pediatric nurse, founder of Gathered Birth, and wrote ' The Motherly Guide to Becoming Mama.' She loves all things birth, and is passionate about empowering women to trust themselves and embrace their inner rockstar. Diana lives outside Philadelphia with her husband and 3 amazing, goofy kids.

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Can I drink alcohol if I’m breastfeeding?