Natalie Souders

Natalie is a licensed family therapist of ten years, mother of three young children and author of Dear Mama. She provides group and individual counseling primarily to teens and adult women Natalie has continued her passion for helping others by hosting a podcast, 'Mental Health & Me' which integrates a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day-to-day lives. https://listenfrederick.com/mental-health-and-me/ Natalie is passionate about writing that helps women express a variety of emotions and reassures them that it is natural to navigate motherhood with uncertainty. Natalie is available for both speaking engagements and podcast interviews. Natalie resides in Maryland with her husband and children and enjoys all things outdoors, chasing her bucket list, and writing. TikTok/Instagram @NatalieSouders_ Website: DearMamaBooks.org