Rebecca Eanes

Happiness can be contagious—the scientific benefits of happy mothers on their families

How to fight back against the 'joy stealers' and become a happier mama

Embrace messy play, mama—it builds confidence and problem-solving skills

To the mama who feels exasperated by another mess your little one has made today, I want to offer you this perspective from a mom who misses it now: try to pause and see the magic in the mess.

How to give up yelling and overcome your anger, mama

Anger is often the mask that sadness hides behind.