Group
×

Sarah Ezrin

Sarah Ezrin is an author, world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area. Her debut book "The Yoga of Parenting" releases Summer '23 from Penguin Random House-Shambhala. Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing spaces where people can feel seen and heard. For more information on Sarah please visit her website or connect with her on Instagram and TikTok.

Card List

Parenting

Yep, it’s OK to get angry at your kids—but it’s how you move past the anger that matters

Fitness

The 5 postpartum fitness apps we tell our best friends about

Travel

Staycation vs vacation: 5 reasons to stay local  

Mental Health

The magic behind cozy corners for kids—and how to make your own

Fitness

Working out while pregnant: The best pregnancy workout apps

Fitness

Yes, parenting is yoga

Fitness

Are ab workouts safe during pregnancy?

Fitness

How to make time for exercise when you’re a busy mom

Self Care

Feeling divided between multiple kids? Here’s how yoga helped unite my family

Life

I was afraid of gaining weight during pregnancy, but then something changed

×