Shannon Perkins

Yes, a shower can be self-care—here’s how to level it up

Some seasons of life can make you feel like you have no time for self-care, so here's how you can make an everyday activity a luxury.

To the mama sending her kids back to preschool—your little ones are going to be OK

I'm anxious about post-quarantine preschool—but I'm determined to make it special.

4 lies I believed about morning sickness—before I had it myself

If you've never had morning sickness before, here's the DL on what it's really like.

5 lies I believed about weaning before I stopped breastfeeding

Weaning your baby from breastfeeding is a whole new emotional roller coaster.