Sydni Ellis, Author at Motherly

5 evidence-backed ways to prevent perineal tears during birth

Recent research has changed the way we think about perineal tears and episiotomies.

“At first I thought I was losing my mind. I was like, ‘What am I missing here?’”

A study of 10-to-14-year-olds determined adolescent victims of cyberbullying were twice as likely to exhibit eating disorder symptoms.

“Physical movements, including this behavior, help relax the body when tired and stressed."

"Confessions to our dead mom" now has over 20 million views!

An OB-GYN and a midwife offer details on curb walking—including when to start and how to do it safely.

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People shouldn't concern themselves with other's reproductive choices, and that includes the choice to have several kids.

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Doctors weigh in on this sensitive topic.