How much sleep does a four-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a three-week-old baby need?
Sleep: possibly the hottest topic for new parents. How much sleep does…
How much sleep does a two-week-old baby need?
Rest easy: here's our guidance for your newborn baby's sleep.
Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴
6 tips to prepare for your newborn's sleep (or lack thereof).
How much sleep does an eight-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a seven-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a six-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a five-week-old baby need?
Here's our expert guidance tips on your newborn's sleep schedule.
How much sleep does a 12-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does an 11-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 10-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a nine-week-old baby need?
Expert guidance tips on your newborn's sleep schedule.
How much sleep does a 16-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 15-week-old baby need?
We're providing expert guidance tips on your newborn's sleep schedule.
How much sleep does a 14-week-old baby need?
We've rounded up expert guidance tips on your newborn's sleep schedule.
How much sleep does a 13-week-old baby need?
Here's our expert guidance & tips on your infant's sleep schedule.
How much sleep does an 11-month-old baby need?
Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.
How much sleep does an 8-month-old baby need?
Expert advice for your 8-month-old's sleeping schedule, plus tips.
How much sleep does a 7-month-old baby need?
All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.
How much sleep does a six-month-old baby need?
Sleep tips for a baby who's growing fast, including an ideal schedule.
Bedtime battles? Try these 10 connection-first phrases before lights out
Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved.
The secret sleep thief no one warned you about: Postpartum insomnia
Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).
Sleep training is still the hardest part of parenting for me
It’s the one thing that overwhelms me and brings me to the point of tears at times.
To the mom whose child doesn’t sleep—there’s an upside to the downsides
It’s helped me see the glass (and formula bottle) half-full.
The unseen labor of baby sleep training
Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and middle-of-the-night math that rarely gets noticed
The science behind swaddle blankets–useful for baby’s sleep routine
Swaddle blankets soothe the startle reflex, support regulation, and make bedtime more predictable. Here's how to swaddle safely, and when to transition out.
Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level
According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious
Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids
DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.
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Ashley Chang Dawson on the mental load, building a village, and refusing to choose between ambition and motherhood
In this episode of the Motherly Podcast, Dawson sits down with Liz Tenety to talk about the mental load, the unfair division of household labor, and how she’s giving busy parents their Sundays back.
I tested the only FDA-approved OTC bladder leak solution at trampoline class. It passed.
One in three women experience urinary incontinence postpartum. Most just live with it. They don't have to.
PCOS has a new name. It’s about time.
This month, after more than a decade of advocacy and input from over 14,000 patients and health professionals, polycystic ovary syndrome officially got a new name.
If you’ve lost yourself in motherhood, there’s a name for what you’re feeling
We hand new mothers a narrative about the happiest time of their lives, and then act baffled when they feel alone in ways they can't explain
Megan Piphus on making history, the power of encouragement, and finding her confidence through creativity
Sleep: possibly the hottest topic for new parents. How much sleep does…
The lake towns that are basically mini Hamptons (without the price tag)
Every region has one. Here's where to find yours.
The summer camp experience kids love and parents feel good about
Sleep: possibly the hottest topic for new parents. How much sleep does…
Raising kids in the age of AI doesn’t have to feel like doom. Here’s why.
Civil rights attorney, Google alum, and mom of four Michele Jawando makes the case that parents are the most powerful force in shaping what AI becomes for the next generation.
If you’re formula feeding, this is the kind of peace of mind you’ve been looking for
Sleep: possibly the hottest topic for new parents. How much sleep does…
Science says morning sickness could mean you’re having a girl
The old wives' tale turns out to have some real data behind it.
A neuroscientist explains how to finally quiet mom guilt
A leading neuroscientist explains why that relentless voice isn't your fault—and what you can actually do about it.
Marisa Renee Lee on choosing hope, finding humility, and turning life’s darkest seasons into sources of strength
Lee sits down with Liz Tenety to talk about her struggles with chronic illness, becoming a mother through adoption, and her decision to hold onto hope and joy.
732K people watched this weird pregnancy cravings Thread go viral. Here’s the science behind why it hit so hard.
The line between "my body is speaking" and "I might need a blood test" is thinner than you think.
The first Mother’s Day nobody talks about
70% of mothers say their first Mother's Day wasn't special. New Mom School founder Alex Spitz on the unmet need nobody wants to admit — and what actually needs to change.
Ilana Glazer’s new grassroots initiative wants every mom at the polls
The comedian and activist is launching Moms & Neighbors, a nonpartisan grassroots effort to protect the 2026 midterms, one community at a time.
The Motherly Podcast Season 24
Sleep: possibly the hottest topic for new parents. How much sleep does…
Dr. Jasmine Clark on running for Congress, raising teenagers, and why science belongs in the room where it happens
The Georgia microbiologist and state representative is running for Congress — and she’s doing it with a teenager at home, a PhD on her wall, and a jigsaw-puzzle approach to work-life balance.
JoAnna Mendoza on being a single mom, a Marine veteran, and a first-time congressional candidate in Southern Arizona
She grew up picking cotton in rural Arizona, served 20 years in the Marines, and came home to raise her son as a single mom by choice. Now she’s running to flip AZ-06.
Dr. Annie Andrews on running for Senate, raising three kids, and why every vote she’d cast is for America’s children
The South Carolina pediatrician is taking on Lindsey Graham — and doing it on a diet of protein bars, gas station snacks, and sheer maternal determination.
Lauren Babb Tomlinson on running for Congress with a 15-month-old at home
The Sacramento mom and first-time candidate is running for U.S. House in CA-06 — and she’s doing it without a trust fund or a political pedigree.