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Birth

Birth can feel like ‘the big unknown,” because, well, it is. Whether this is your first or your fourth, no two births are alike. Simply put, you’re bound to come out changed on the other side. From beautiful birth stories to empowering info. about labor and delivery, we’re here to help you learn more about this major moment.

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Women's Health

Here’s how a pelvic floor PT preps for labor & childbirth

Looking for birth prep advice? Your internet searches stop here.

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News

Epidurals during labor significantly decrease birth complications, according to new study

Epidurals can provide more than comfort and pain management when it comes to labor and delivery.

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Labor & Delivery

Am I in labor? 5 early signs of labor to know about

While it looks different for everyone, there are a few early signs of labor to look out for.

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Women's Health

Getting an epidural? Here are 10 side effects to be aware of

While very safe, epidurals still carry some risk. Here's what you need to know about choosing an epidural for your delivery.

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Postpartum Products

Your postpartum recovery kit: Feel your best after a C-section

Cesarean section mamas are absolute warriors.

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C-Section

8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.

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C-Section

What to expect during a C-section: 27 things I wish I’d known

3. Each day gets a little bit better.

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Birth Stories

13 incredibly powerful & poignant C-section photos

These viral photos and videos tell the stories of birth and strength.

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Postpartum

This mama’s honest story about her postpartum body is going viral

"Is it skinny? No. Is it what it used to be? No. Did it bounce right back? No. But it's a body & it's at the pool. So it's pool ready."

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Postpartum

Postpartum recovery is about so much more than weight loss

What if you could take a step back and figure out how to redefine new motherhood without focusing on weight loss postpartum? What if you took dieting out of the equation? How cou you best support yourself and be kind to yourself during this vulnerable time of transition in postpartum?

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Postpartum

A love letter to my postpartum body

I am learning the language of loving you. Because after all, you made me a mother.

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Postpartum

Mom rage is real—and it’s a sign that mothers’ needs aren’t being met

The truth is, anger—real, fist-clenching, heart-racing, uncontrollable anger—is so much more common among mothers than many of us think.

pregnant woman preparing for labor Motherly

Women's Health

Here’s how a pelvic floor PT preps for labor & childbirth

Looking for birth prep advice? Your internet searches stop here.

woman after giving birth Motherly

News

Epidurals during labor significantly decrease birth complications, according to new study

Epidurals can provide more than comfort and pain management when it comes to labor and delivery.

newborn baby in the hospital in mothers hands Motherly

News

New report shows US birth rate has hit a record low—but please don’t blame moms

We’re in a baby bust. But we should point fingers at failing systemic supports, not mothers.

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Birth Stories

My birth story highlighted a critical reality: Black women need strong advocates

The constant advocating throughout my birth experience was exhausting.

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