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What’s it like to give birth? Learn more about the stages and get tips from real mamas who’ve been there.
You might feel more cramping after birth—but also more confidence.
This bright kitchen spice has powerful health benefits.
At the end of it all, we are home safe and healthy, which is exactly what my birth plan was.
According to ACOG, nitrous oxide "reduces anxiety and increases a feeling of well-being so that pain is easier to deal with."
An OB-GYN and a midwife offer details on curb walking—including when to start and how to do it safely.
It's all about focusing on positive messages and affirmations around birth to help you feel relaxed, confident and in control.
Ready to get things moving? Experts say these yoga poses can help.
2. Babies don't always follow birth plans, and that's OK.
Yes, you can still advocate for yourself, even without a doula.
Let’s get back to the inhale, exhale, mama.
It’s possible to have a great birth experience in a hospital. You just need a game plan in place before your due date.
The placenta is a fascinating organ you probably know little to nothing about.
The moment you start feeling contractions is not when you want to toss together the bag.
If you’ve reached full-term in your pregnancy and are ready to try to speed things along by trying to naturally induce your labor at home, we feel you.
The TODAY host’s third baby “graduated” from the NICU this week. [Editor’s…
From prepping your partner to not listening to scary birth stories, here's what you need to know.
Is a hospital, birthing center or home birth best for you? Here's what to think about for your upcoming delivery.
These are amazing.
And while athletes get help for their injuries, moms don't.
It's important for mamas to know that this is an option you can ask for.
