Giving Birth - Everything You Need to Know - Motherly
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Birth

It’s go time, mama! Whether you’re counting down the days or trying to plan ahead, learn more about giving birth with advice and essays from real mamas.

Infant in the hospital

The infant mortality rate in the U.S. is rising for the first time in over 22 years

There are many factors that could contribute to a rising infant mortality rate, as experts point out.

Updated Aug. 02, 2024

Kansas City dad who became a doula is inspiring other dads to ‘step up’ during childbirth

James Hogue trained to be a doula after watching his wife go through a complicated delivery.

Updated Jun. 25, 2024
pregnant woman preparing for labor - pelvic floor PT

Here’s how a pelvic floor PT preps for labor & childbirth

Looking for birth prep advice? Your internet searches stop here.

Updated Jun. 07, 2024
Mom holding baby after giving birth

Epidurals during labor significantly decrease birth complications, according to new study

Epidurals can provide more than comfort and pain management when it comes to labor and delivery.

Updated Jun. 07, 2024
newborn baby in the hospital in mothers hands low US birth rate

New report shows US birth rate has hit a record low—but please don’t blame moms

We’re in a baby bust. But we should point fingers at failing systemic supports, not mothers.

Updated May. 14, 2024
Pregnant Black Female Touch Knees During Contractions- black women need strong advocates

My birth story highlighted a critical reality: Black women need strong advocates

The constant advocating throughout my birth experience was exhausting.

Updated Apr. 29, 2024

Yoga Moves To Avoid After Giving Birth

7 moves that may not be safe postpartum.

Updated Aug. 06, 2024
pregnant mom holding her belly wondering about early signs of labor

Am I in labor? 5 early signs of labor to know about

While it looks different for everyone, there are a few early signs of labor to look out for.

Updated Nov. 30, 2022
woman scratching her arm, one of the possible epidural side effects

Getting an epidural? Here are 10 side effects to be aware of

While very safe, epidurals still carry some risk. Here's what you need to know about choosing an epidural for your delivery.

Updated Oct. 04, 2022
partner supporting woman in labor after traumatic birth

How to overcome—and heal—from a traumatic birth

If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.

Updated Nov. 07, 2022
pregnant woman doing one of Motherly's best yoga poses for labor

Yoga poses for labor

5 poses you might want to strike when baby’s bearing down.

Updated Aug. 07, 2024
woman showing c-section scar, which she will treat with natural home remedies for c-section recovery

8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.

Updated Sep. 27, 2022
man holding womans hand while she's giving birth

I captured the emotions of men while watching women give birth—and it was powerful

For every soul we create, there is a soul that we felt a connection with first.

Updated Aug. 07, 2024
mom looking at newborn baby, marveling at the cost of giving birth

Costs of Giving Birth in April 2024

As of 2022, the average out-of-pocket cost to give birth with health insurance is $2,854.

Updated Jul. 13, 2022
midwife helping a pregnant woman on a birthing ball during labor

How to use a birthing ball during labor

3. Leaning against the ball, on all fours

Updated Apr. 03, 2024

Early labor: How to know when it starts—and what to do when it does

Wondering what to do in early labor? Spoiler alert: Rest, eat and move, mama!

Updated Apr. 01, 2024
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