×

Health & Wellness

The ultimate destination for positive mental + physical conditioning for you and your entire family. Because self-care isn't selfish.

mom and two kids on top of mountain katy robin garton Motherly

Motherly Stories

Adventuring outdoors with kids: It’s not about the gear, it’s about connection

If you’re feeling hesitant about getting out there, this is for you.

celiac disease Motherly

Health & Wellness

Just 30% of children with celiac disease have stomach issues. Here’s what to look for

Turns out, the vast majority of parents believe that stomach issues are the telltale sign of celiac disease, but that's not always the whole story.

dr vivek murthy on gun violence Motherly

News

U.S. Surgeon General emphasizes the seriousness of gun violence: ‘It’s a kids’ issue’

“We have the opportunity to take [gun violence] out of the realm of politics and put it into the realm of public health,” he said.

origin 4741 Motherly

Life

It’s science: Wanting to ‘eat’ your baby makes you a better parent

Go ahead and nibble on your baby's cheeks. Research says it makes you an even better parent.

image 7 Motherly

Pregnancy

5 dangers of pregnancy dehydration

This is what can happen when your water level drops.

GettyImages 187343995 scaled Motherly

It's Science

5 evidence-backed ways to prevent perineal tears during birth

Recent research has changed the way we think about perineal tears and episiotomies.

origin 1523 Motherly

Second Trimester

It’s science: 5 ways to awaken baby’s senses in the womb

Simple ways to excite baby’s senses (and promote sensory development) before baby is even born.

origin 2190 Motherly

Labor & Delivery

Yoga poses for labor

5 poses you might want to strike when baby’s bearing down.

Megan Roup Cozy Sculpt Motherly

Fitness

The ‘cozy sculpt’ fitness trend is IDEAL for moms

Celebrity trainer and founder of The Sculpt Society, Megan Roup, shares how to make it part of your own routine.

origin 3995 Motherly

Second Trimester

8 exercises to relieve hip pain during pregnancy

Don't let hip pain take the excitement out of your pregnancy.

woman in an ice bath Motherly

Fitness

Can a cold-water plunge improve your health?

Some people swear by the icy immersions you’re seeing all over Instagram. We dig into the science behind the suddenly-everywhere trend.

woman with eyes closed leaning on wall Motherly

Motherly Stories

No, my life didn’t ‘start’ the day I became a mom

Technically speaking, it ended.

young woman working from home on laptop t20 4eA9nO Motherly

Health & Wellness

Bookmark these virtual support groups on your TTC journey

PSA: You don’t even have to contribute to feel supported.

origin 6290 scaled Motherly

Miscarriage & Loss

What is a rainbow baby? What to know about being pregnant after a pregnancy loss

You are not alone—and you will get through this.

a young sports mom and a girl together do exercises at home healthy development of parents and t20 ypN3w0 Motherly

Self Care

This is what moms get wrong about self-care, according to a therapist

Hint: Self-care isn’t about “fixing” yourself, it’s about honoring your needs.

The State of Motherhood

Motherly is the voice of modern motherhood, with an audience of more than 30 million users who consume Motherly content each month.

View More
Kelly Leveque motherhood must haves Motherly

Health & Wellness Shopping Guide

Celeb nutritionist Kelly LeVeque spills her mom must-haves

From nourishing snacks to kid-friendly cooking tools that get little ones engaged in the kitchen.

Megan Roup Cozy Sculpt Motherly

Fitness

The ‘cozy sculpt’ fitness trend is IDEAL for moms

Celebrity trainer and founder of The Sculpt Society, Megan Roup, shares how to make it part of your own routine.

kids deodorant Motherly

Child Shopping Guide

The mom’s guide to tween stink: 5 kid-friendly deodorants they’ll want to use

Middle school gives them enough to worry about.

Copy of Pregnancy Shot09 1588 FINAL Motherly

Our Partners

Your guide to choosing an ideal prenatal multivitamin

The nutrients you need and the experience you want.

Explore More

motion sickness kids Motherly

Children's Health

11 expert-backed ways to prevent car sickness in kids

From acupressure to window-gazing, here’s what you need to know.

mom hugging teen daughter cdc report teen girls in crisis Motherly

Children's Health

Teen girls are in crisis, CDC says. Here are 6 ways parents can help

A new report finds nearly 3 in 5 teen girls felt persistently sad or hopeless in 2021. But there are concrete ways you can support your teen's mental health.

couple cuddling in bed Motherly

Women's Health

Women aren’t having as many orgasms as men, research finds

It's time to close the orgasm gap—we need orgasm equality and we need it now!

baby food pouches on store shelves Motherly

Children's Health

The FDA is finally taking steps to reduce lead in baby food

The agency estimates that the actions could reduce children’s dietary exposure to lead by up to 27%.

doctor talking to woman in doctors office Motherly

Getting Pregnant

Should you get an anti-mullerian hormone test?

Here’s what experts say your AMH level can and can’t tell you about your fertility.

woman at doctor Motherly

News

Survey finds nearly half of women are skipping or delaying health screenings

Over 60% of women say it's hard to make their own health a priority.

mom and two kids on top of mountain katy robin garton Motherly

Motherly Stories

Adventuring outdoors with kids: It’s not about the gear, it’s about connection

If you’re feeling hesitant about getting out there, this is for you.

×