Postpartum depression and anxiety are more common than you may think—here are the resources you need

Postpartum depression and anxiety is a common thread in motherhood. In fact, one in seven mothers experience postpartum depression in their lives. So, mama, know this—you are not alone. And we are here to help support you.

PHONE NUMBERS

Postpartum Support International (PSI) Helpline: 1-800-944-4773

PSI Text Helpline: 503-894-9453

National Suicide Prevention Lifeline: 1-800-273-8255

Substance Abuse and Mental Health Services Administration: 1-800-662-HELP (4357)

*Please note: If you feel you are in any danger or need immediate assistance please call 9-1-1 or your medical provider.

WEBSITES

Postpartum Support International (PSI)

Postpartum depression facts

PSI local support meetings

PSI online support meetings

Loss and grief in pregnancy and postpartum

Depression during pregnancy and postpartum

Anxiety during pregnancy and postpartum

Pregnancy or postpartum obsessive symptoms

Postpartum post-traumatic stress disorder

Bipolar mood disorders

Postpartum psychosis

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STORIES FROM MOTHERS

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