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Breastfeeding is not easy. But neither is weaning. That's why this powerful photo from Brazilian mama Maya Vorderstrasse is going viral. Her husband captured the first time she ever breastfed their second daughter and next to it, almost two years later, the last time she fed their daughter from her breast.

And it's not just the photo that is powerful. In her caption Maya shares her emotional struggles with weaning and the tricks they used to make this transition easier for their youngest daughter. The caption reads:

"The first and last time my precious daughter ever nursed.

I didn't know that one person could feel so proud and so broken at the same time, right now I am a hormonal, emotional, and mental mess.

Raising my arm in this picture was very difficult for me as I had to fight through uncontrollable tears: this picture meant that I would never breastfeed my daughter ever again. I have been nursing for so long, that I don't know what it's like to not nurse anymore.



As I looked behind the camera, my husband is crying like I had never seen him cry before, like seriously, a deep gut cry. I was her comfort, her safe place, and I hope she still finds me that way. A month shy of 2 years old, she finally has a bed in a shared bedroom with her sister. We bought her her first bed, used any distraction we could come up with, snacks and new toys to keep her mind off of it.

My husband has taken over bedtime completely, including all nighttime wakings. We are on our third day, and every day gets a little bit easier. The guilt I feel for not putting her to bed is so intense and I can't wait to go back to it once she doesn't ask to nurse anymore. Closing a chapter is painful, but I am hopeful that this new season of our lives will also be special in its own way.

Through this maturation step she will not only grow more independent, but I will get a much needed break. She unlatched for the last time and sobbingly I said to my husband: "I did my best". He hugged me and responded with: "No. You did THE best, because you gave her your all". I love my family and am so thankful for such special and unforgettable moments like these. 💛

*my lazy boob has no clue about what's going on, but thoughts and prayers are accepted for my good one, I really think it might explode🤱🏻

**thank you to my husband, for insisting on filming this, I will treasure this forever.🤳🏼👩"

You've got this mama!

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There are certain moments of parenthood that stay with us forever. The ones that feel a little extra special than the rest. The ones that we always remember, even as time moves forward.

The first day of school will always be one of the most powerful of these experiences.

I love thinking back to my own excitement going through it as a child—the smell of the changing seasons, how excited I was about the new trendy outfit I picked out. And now, I get the joy of watching my children go through the same right of passage.

Keep the memory of this time close with these 10 pictures that you must take on the first day of school so you can remember it forever, mama:

1. Getting on the school bus.

Is there anything more iconic than a school bus when it comes to the first day of school? If your little one is taking the bus, snap a photo of them posed in front of the school bus, walking onto it for the first time, or waving at you through the window as they head off to new adventure.

2. Their feet (and new shoes!)

Getting a new pair of shoes is the quintessential task to prepare for a new school year. These are the shoes that will support them as they learn, play and thrive. Capture the sentimental power of this milestone by taking photos of their shoes. You can get a closeup of your child's feet, or even show them standing next to their previous years of first-day-of-school shoes to show just how much they've grown. If you have multiple children, don't forget to get group shoe photos as well!

3. Posing with their backpack.

Backpacks are a matter of pride for kids so be sure to commemorate the one your child has chosen for the year. Want to get creative? Snap a picture of the backpack leaning against the front door, and then on your child's back as they head out the door.

4. Standing next to a tree or your front door.

Find a place where you can consistently take a photo year after year—a tree, your front door, the school signage—and showcase how much your child is growing by documenting the change each September.

5. Holding a 'first day of school' sign.

Add words to your photo by having your child pose with or next to a sign. Whether it's a creative DIY masterpiece or a simple printout you find online that details their favorites from that year, the beautiful sentiment will be remembered for a lifetime.

6. With their graduating class shirt.

When your child starts school, get a custom-designed shirt with the year your child will graduate high school, or design one yourself with fabric paint (in an 18-year-old size). Have them wear the shirt each year so you can watch them grow into it—and themselves!

Pro tip: Choose a simple color scheme and design that would be easy to recreate if necessary—if your child ends up skipping or repeating a year of school and their graduation date shifts, you can have a new shirt made that can be easily swapped for the original.

7. Post with sidewalk chalk.

Sidewalk chalk never goes out of style and has such a nostalgic quality to it. Let your child draw or write something that represents the start of school, like the date or their teacher, and then have them pose next to (or on top of) their work.

8. In their classroom.

From first letters learned to complicated math concepts mastered, your child's classroom is where the real magic of school happens. Take a few pictures of the space where they'll be spending their time. They will love remembering what everything looked like on the first day, from the decorations on the wall to your child's cubby, locker or desk.

9. With their teacher.

If classrooms are where the magic happens, teachers are the magicians. We wish we remembered every single teach we had, but the truth is that over time, memories fade. Be sure to snap a photo of your child posing with their teacher on the first day of school.

10. With you!

We spend so much time thinking about our children's experience on the first day of school, we forget about the people who have done so much to get them there—us! This is a really big day for you too, mama, so get in that photo! You and your child will treasure it forever.

This article is sponsored by Rack Room Shoes. Thank you for supporting the brands that support Motherly and mamas.

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Brooklyn based stay-at-home dad Mike Julianelle, also known as Dad and Buried online, shared a brutally honest post on Instagram recently that has gone viral. In it he describes how being a stay-at-home parent is really hard, especially during the summer when the kids need to stay entertained in the long hot days in the city.

The post also goes into something that struck a chord with many stay-at-home parents: not having a choice. Many of the over 500 comments the photo has received touch upon how stressful and draining being the parent at home with the kids all day can be.

The post reads:

"It's day two of my summer as a stay-at-home dad and I've already lost it on my kids.

Actually, I lost it at day 1.5. I'm not cut out for this.

I knew it 6 years ago when I did it for the first time, I knew it a month ago when it was looming again, I knew it yesterday when things were going well, and I definitely knew it today when I yelled at my 8yo and carried him to another room because he wouldn't stop complaining about something he actually wanted to do.

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I don't want to be a stay-at-home parent. I don't want to have to find ways to fill my kids' days all summer. I don't want to plan, I don't want to pack stuff, I don't want to herd them places, I don't want to go places.

I don't have the temperament, I don't have the patience, I don't have the interest.

I also don't have a choice.

Circumstances being what they are, and summer being what it is, someone has to stay home with my kids all day. Mom and Buried has done it for years, and now she's working and I'm not, so I'm back in the saddle. Reluctance (and unsuitability) aside, I have no choice but to get better at it.

They don't need to know how stressed I am, they don't deserve a dad who's grumpy and frustrated before the day has even begun, and most of all, they don't deserve a boring summer.

Summer is sacred. And it's usually Mom and Buried's territory. But it's on me now.

No, we might not be able to send them to camp or take them on fancy trips, but that doesn't mean there aren't things to do. And it's on me to do them. More than that, it's on me to do them with a smile on my face. Or at least without constantly yelling at them.

So far, things aren't going so great. But there's nowhere to go but up!

This is one of the primary challenges of parenting. Not letting your grownup stress impact your kids' childhood innocence. We all have struggles, and sometimes the toll they take is going to manifest itself, often in ways you don't even realize.

I guess the good news is: I do realize it. Which makes it even more crucial that I manage it, and do whatever I can to prevent my kids from catching on.

I've gotta fake it until *they* make it. But what else is new?"

Shout out to this SAHD for his honest, and to all the stay-at-home parents for the hard work they do, all day, everyday.

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The sound of my youngest son's wailing filled the air. It was a meltdown of epic proportions. As his screeches pierced my ears and my eyes rested on his angry face, a thought flashed into my mind: I wonder if I will ever reach a sweet spot in parenting.

I like to imagine that somewhere in my future is a magical age where the daily demands of parenting lessen and I will finally have it (mostly) all figured out. It seems I have been waiting for and wishing for this "easy" time since the first few weeks of motherhood.

When my oldest was a newborn and I was fumbling my way through sleep-deprivation, I just knew as soon as he started sleeping through the night, then motherhood would be so much easier.

When he finally did master sleeping longer stretches, he figured out how to roll over. He would roll one way and get stuck. I would flip him back, and he would be good for about five minutes and then get stuck again. I just knew as soon as he was able to roll back over the other way, then motherhood would be so much easier.

After months of nursing, and then pumping, and then bottle-feeding, I just knew that once he was eating solid foods, motherhood would be so much easier because he would sleep better, and I wouldn't have the enormous mountain of pump parts and bottles to clean each night.

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Then he started to eat solid foods, and meal times were so messy and I quickly grew tired of constantly cleaning his highchair and the floor and the wall. I just knew once he could eat on his own, then motherhood would be so much easier.

I carried him everywhere because he couldn't yet crawl, and my arms and back would ache. I just knew that once he could crawl motherhood would be so much easier.

And then he did start to crawl, and suddenly nothing was off-limits. I just knew once he was older and I wouldn't have to worry about him falling down the stairs or jamming a toy into a light socket, then motherhood would be so much easier.

Then he started to walk, then run, and I worried about him running away from me in the store, running into a parking lot, or tripping on his wobbly legs and doing a faceplant into the sidewalk. I just knew that when he was older and better able to listen and communicate, motherhood would be so much easier.

Then he started to talk and protest, and have very strong opinions about everything and the meltdowns began. I just knew as soon as we were done with this age, motherhood would be so much easier.

As my sons have grown, each stage has brought new joys, but also new challenges. Some aspects of parenting have become easier, and others have become harder.

So does this parenting "sweet spot" I have conjured up in my mind even exist?

Do I just have to be patient and it will arrive one day out of the blue when my sons reach a certain age or I gain the perfect amount of parenting wisdom?

I kept thinking about this as my son calmed down and pressed his tired little body into my own. I gazed down onto his tear-streaked cheeks. I brushed the wispy strands of his hair with my fingertips. I paused at that moment to really soak him up as he cuddled on my lap. I let the tension of the previous minutes fade away.

And a new thought entered my mind. "I'm already in a sweet spot, right here and now. I don't need to wait for one."

Parenthood will probably never be "easy." But it is pretty sweet, nonetheless.

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We can hardly believe it's back to school season. Whether it's your little's first day of preschool (😭) or they're entering another grade in elementary school, it's important to get them a backpack they'll love to carry—and one that can haul all of their supplies.

From bags that will last kids for years to fun ones that let their personalities shine through, we've rounded up some of our favorite backpacks that are sure to be theirs as well.

(Pro tip: Choose a few that you love, then let them pick out their favorite!)

1. SoYoung Toddler Backpack, Amazon

backpack for kids

These bags are made from natural linen and exclusively designed for grade school. They're machine washable and feature a chest clip for extra support if they carry home lots of books.

Price: $39.95

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2. Jansport Superbreak Backpack, Rack Room Shoes

best backpacks for kids

The "OG" of backpack brands, Jansport makes durable classic designs that can withstand the wear and tear of the school year. A front panel with a built-in organizer will keep elementary kids and middle schoolers organized, while the padded shoulder straps will keep them comfortable. The best part? The price (and a few super fun patterns)!

Price: $36

SHOP

[In partnership with Rack Room Shoes]

3. Mini Kane Printed Canvas, State Bags

best kids backpacks

Every bag is custom-made and hand drawn and it's roomy enough to carry your child through elementary school. This company was founded to help local children in need so for every bag purchased, STATE will support an American child in need in the way they need it most.

Price: $60

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4. Land's End ClassMate Medium Backpack, Land's End

lands end backpacks

This classic bag is great for preschool and elementary. With padded back panels and shoulder straps, it provides optimal comfort and is water-repellent. It has reinforced stitching so it'll hold up just fine if your little tosses it or drags it around. And, we can't resist personalizing it with a monogram so you always know which bag is your kid's.

Price: $23.97

SHOP

5. Skip Hop Llama Insulated Toddler Backpack, Target

backpacks for kids

Now, who wouldn't want a llama backpack?! We adore Skip Hop's toddler backpack line—kiddos can pick out their favorite animal, like a unicorn, ladybug, or bee. They're ideal for preschool, where children won't bring a ton of folders or binders home. The insulated front pouch is the perfect spot to store snacks.

Price: $19.99

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6. Herschel Supply Co. Survey Kids Backpack, Amazon

best backpacks

Perfectly sized for kids aged 3 to 4, this backpack comes in 29 color options, allowing your little full creativity. The front features magnetic strap closures, but has a hidden zippered storage sleeve for important items.

Price: $23.30

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7. Wildkin 12 Inch Backpack, Amazon

backpacks for kids

These backpacks offer so many design options and the 12 inch one is ideal for daycare through preschool. It has an insulated front pocket big enough to store lunch or snacks for the day—and can be embroidered so your little doesn't get confused about which bag is theirs.

Price: $17.99

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8. Adidas Girls Court Lite II Backpack, Rack Room Shoes

girls backpacks

You may wish he still wanted a backpack with a truck or dinosaur pattern, but by first grade your babies are going to be all about the "big kid" sports brand. And trust us when we say Adidas is king.

Price: $35

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[In partnership with Rack Room Shoes]

9. Mackenzie Critter Unicorn Backpack, Pottery Barn Kids

best kids backpack

When you think of Pottery Barn Kids, you likely picture home decor and nursery furniture. But, they have some incredibly durable and functional backpacks for kids. The critter collection comes in two sizes (we recommend the small for preschool and large for kindergarten and beyond) and a variety of designs so kids can have fun showing off their style. Bonus: They have amazing personalization options!

Price: $29.50-$64.50

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10. Jansport Big Student Backpack, Rack Room Shoes

best kids backpack

This backpack is pretty much everyone's daughter personified, which means she's going to totally *heart* the hilarious cupcake and sprinkles pattern (it will be like her birthday every day of the year!). We love that there's not one but two main compartments and not one but two front zippered pockets. Oh, and the side mesh pocket that is oh-so-perfect for water bottles.

Price: $47.99

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[In partnership with Rack Room Shoes]

11. Roxy Morning Light Small Backpack, Roxy

best backpacks

For the kid who's heading into big kid school, this nylon covered bag is big enough for folders, lunch boxes and even a change of clothes. It has adjustable padded shoulder straps and a back panel to ensure comfort.

Price: $27.99

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12. Fortnite Multiplier Backpack, Rack Room Shoes

fortnite backpack

If Fortnite hasn't hit your household, well, get ready! This one is sure to make your kiddo happy and ensure they're dancing the whole way to school.

Price: $35

SHOP

[In partnership with Rack Room Shoes]

Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

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They say necessity is the mother of invention, and when temperatures soar as high as they are this summer, it's necessary that we get little ones out of the backseat as soon as possible.

But parents are only human, and as much as we think we could never forget our babies in the car, it does happen. Research suggests high temperatures don't help, as heat stress can impact our cognitive function.

According to the National Safety Council (NSC), 2018 was the worst year in history for kids being left in hot cars. The NSC, other safety advocacy organizations and lawmakers are encouraging auto makers to embrace technology to create backseat alert systems in new vehicles, but such systems aren't standard yet.

Luckily, there are several innovative car seat apps and products parents can use to remind them when there's a little one in the backseatand you might already have one of them installed.

Here are 5 car seat apps that lessen the risk of leaving little ones behind:

1. Waze

Waze

If you use Waze to help you beat traffic, you can set it up to remind you to empty the backseat when you reach your destination. Simply turn on the "Child Reminder" feature in your settings to start getting the notifications. It even allows you to add a custom message, so you can write a sweet note about your baby.

2. Kars 4 Kids Safety App

Kars 4 Kids

If you're not a Waze fan but are an Android user, you can try the Kars 4 Kids Safety App on Google Play. It connects to your car's Bluetooth so that when you (and your phone) leave the car, an alarm goes off. You can add your child's photo to fully customize your reminder.

3. The Backseat App

The Backseat App is available on iPhones and Android, and because it doesn't rely on Bluetooth, it's useful to parents who are driving vehicles that don't have that technology on board.

Developed by an Arizona father, this app can be used not only in the U.S., but in Australia, Canada, France, Mexico, New Zealand and the U.K. Using GPS, it reminds the driver to check the backseat when the car is parked, and if the driver doesn't turn off the alerts to their phone, the app sends a messages to three pre-determined contacts. The message will let them know that there's a possibility that a child's been left in a hot car via email and text message and send the location of your vehicle, along with your car's identifying characteristics.

4. Built-in Car Seat Alarms

Cybex

Car seat manufacturers, like Evenflo and Cybex, offer built in alarm functions thanks to innovative chest clips that don't just protect kids in the event of an accident, but also if they're accidentally left in the vehicle.

Motherly loves the Cybex Sirona M SensorSafe Convertible Car Seat, as it's "the smartest convertible car seat we've ever tried." The chest clip that alerts parents when: the car is too hot (or cold), if the child has been in the car seat longer than recommended, if they've managed to unclip it while the car is moving, or if a child is left behind in the backseat—for example, if the car is turned off or the driver's cell phone has left the vehicle, but the kid is still clipped in. If the driver doesn't respond to an alert about a child left behind, emergency contacts are alerted.

5. Bee-Alert Child Auto Alarm

Amazon

If you've already got a car seat and aren't keen on apps (or if your child has caregivers who aren't) the Bee-Safe Child Auto Alarm is a low-cost car reminder system ($29.99 on Amazon) that alerts drivers to the possibility of children both in the back seat and behind the vehicle. If your kiddo rides with someone who does not use a smartphone, this innovative alarm is a good bet.

No matter what you choose, having back up while driving the kids around in the heat is a a cool invention. And these innovative apps and products are likely just the beginning of a wave of designs dedicated to helping parents remember who is in the backseat.

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According to Arizona State University associate professor of psychology Gene Brewer, "memory failures are remarkably powerful, and they happen to everyone." He continues, "there is no difference between gender, class, personality, race or other traits. Functionally, there isn't much of a difference between forgetting your keys and forgetting your child in the car."

Parents shouldn't feel guilty about being human, but if there are apps and products that can help reduce the risk, they're worth checking out.

Motherly is your daily #momlife manual; we are here to help you easily find the best, most beautiful products for your life that actually work. We share what we love—and we may receive a commission if you choose to buy. You've got this.

[A version of this post was originally published July 6, 2018. It has been updated.]

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