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I've been in school almost my entire life. I started preschool shortly before turning three, I started elementary school at age six, I followed the standard path through middle school and high school, and then went directly to college. After college I earned two Master's degrees and then a PhD. Even after that I didn't want to leave. I now teach at a university.

As you may have guessed by now, I love school. I'm good at school. I've learned a lot through school. So it comes as a surprise to some people that I have chosen not to send my kids to school. Instead, we've embraced the philosophy of unschooling.

Unschooling is a form of homeschooling that rejects the idea of replicating the school environment at home in favor of self-directed learning through living and engaging fully with the world.

Here are eight of the biggest reasons why we've chosen unschooling for our kids.

1. I want them to learn how to learn

In traditional schooling, there is a heavy emphasis on following directions. It starts in kindergarten and often continues through high school. Even in most college courses, the recipe for success is laid out for students: Do the assignments as directed and get an A. Congratulations. You've succeeded!

I can follow directions like a champ, which is one reason I did well in school. Give me an assignment and I will follow instructions to a T. Unfortunately, I've found that this skill is next to useless in the real world (aside from tax filing). It also becomes less and less useful as you progress in school. In fact, the further along I got in school, the more schooling began to resemble unschooling.

Once I started working on my dissertation, there were no more assignments to complete according to instructions. It was suddenly up to me to ask questions and then answer them. This was a big shift for me and I spent a couple of years floundering with lack of direction before figuring out how to handle self-directed learning. An unschooled person will have a huge advantage in this regard.

2. I want to raise leaders, thinkers, innovators, and entrepreneurs

Anyone can raise a future employee who shows up on time and does what he's told. It's a much bigger challenge to raise a future employer — the one with the vision and drive to make things happen in the world. Of course, my kids may not grow up to be business owners. That isn't the goal. The goal is to raise motivated thinkers who find a place they can put their passion to work, not just execute steps according to someone else's plan.

3. I've seen the power of being passionate about one's work

Academia is full of people who are passionate about their work. Really passionate. Not "I enjoy my job, but look forward to kicking back on the weekend" passionate. I know many people for whom their job is not only their job, but also their hobby and their life. These people are wildly successful, not just by traditional standards of having prestige and money, but also by the more important standard of loving what you do and looking forward to doing it every day.

4. I don't want them to be afraid of math

Unschooling parents are often asked, "How will you teach your children math?" The fact that this question pops up so frequently shows that many people believe math to be arcane form of knowledge that can't be obtained the same way that reading, writing, music, or biology is learned. I don't think that's true at all. I think the only thing that sets math apart is that people are afraid of it.

As a math major in college, I quickly got used to seeing pained looks on people's faces when I told them what I studied. Once I was doing my homework on an airplane when a flight attendant glanced over said, "Is that math? I hate math."

The school system is clearly doing a rather poor job at instilling a love of math in its students. Given the extremely strong correlation between loving a subject and learning it, I want to keep the love of math alive and well in our household.

5. It will prepare them better for college

Some unschooling families don't view college as a goal for their children. Some unschoolers start lucrative businesses, do apprenticeships, embark on their careers, or continue to educate themselves outside of institutions between the ages of 18 to 22 when many of their schooled peers are off to college.

I believe these are worthwhile ways to spend your time, but I also believe that college is a very valuable experience due to the wealth of opportunities it places at your fingertips. The key is to be prepared to make the most of those opportunities. In my experience, homeschooled students clearly understand that they are in charge of their own education and professors are merely there to act as facilitators. That's what it takes to be successful in college.

6. It will prepare them better for the workforce

When you were a kid, you were probably asked at some point what you wanted to be when you grew up. What did you answer? Social media coordinator? Canine and equine massage therapist? Birth photographer? Mobile app developer?

I suspect the answer was none of these, because some of these jobs didn't exist when we were kids. Others may have existed but were hidden from most of us.

We have no idea what the world will look like in 20 years or even in 10 years. Traditional schooling prepares kids for today's jobs. Unschooling prepares them for future jobs.

7. They will know that preparing for college or the workforce isn't the point

Becoming a knowledgeable and productive adult citizen is important, but there's more to life that that. As someone who grew up as a "good student," I admittedly sometimes forgot to seek out fun and adventure and even put building meaningful human relationships on the back burner. I've been slowly unlearning that since becoming a parent.

The greatest beauty of unschooling lies in the time we have together as a family enjoying each other's company. We don't have homework battles, we have adventures together. We don't set an alarm clock, we sleep until we're not tired anymore. We don't leave early because it's a school night, we stay out late with friends. We don't just prepare for life, we live it now.

8.  I know that no one has all the answers

Being in the company of some very smart people on a regular basis quickly shows you how little you actually know. After a while, you realize this applies to everyone. No one knows everything. My kids ask me questions I don't know the answer to every single day. There is no shame in not knowing something. In fact, there is great value in realizing that you don't know something and then going to find out.

Like anyone else, unschooling parents don't have all of the answers, but we ask a lot of questions and we dig deep, past common assumptions and social norms. I can't think of a better example of a true education than that.

This was originally published on Pocketful of Pebbles.

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We spend a lot of time prepping for the arrival of a baby. But when it comes to the arrival of our breast milk (and all the massive adjustments that come with it), it's easy to be caught off guard. Stocking up on a few breastfeeding essentials can make the transition to breastfeeding a lot less stressful, which means more time and energy focusing on what's most important: Your recovery and your brand new baby.

Here are the essential breastfeeding tools you'll need, mama:

1. For covering up: A cute nursing cover

First and foremost, please know that all 50 states in the United States have laws that allow women to breastfeed in public. You do not have to cover yourself if you don't want to—and many mamas choose not to—and we are all for it.

That said, if you do anticipate wanting to take a more modest approach to breastfeeding, a nursing cover is a must. You will find an array of styles to choose from, but we love an infinity scarf, like the LK Baby Infinity Nursing Scarf Nursing Cover. You'll be able to wear the nursing cover instead of stuffing it in your already brimming diaper bag—and it's nice to have it right there when the baby is ready to eat.

Also, in the inevitable event that your baby spits-up on you or you leak some milk through your shirt, having a quick and stylish way to cover up is a total #momwin.

2. For getting comfortable: A cozy glider

Having a comfy spot to nurse can make a huge difference. Bonus points if that comfy place totally brings a room together, like the Delta Children Paris Upholstered Glider!

Get your cozy space ready to go, and when your baby is here, you can retreat from the world and just nurse, bond, and love.

3. For unmatched support: A wire-free nursing bra

It may take trying on several brands to find the perfect match, but finding a nursing bra that you love is 100% worth the effort. Your breasts will be changing and working in ways that are hard to imagine. An excellent supportive bra will make this so much more comfortable.

It is crucial to choose a wireless bra for the first weeks of nursing since underwire can increase the risk of clogged ducts (ouch).The Playtex Maternity Shaping Foam Wirefree Nursing Bra is an awesome pick for this reason, and because it is designed to flex and fit your breasts as they go through all those changes.

4. For maximum hydration: A large reusable water bottle

Nothing can prepare you for the intense thirst that hits when breastfeeding. Quench that thirst (and help keep your milk supply up in the process) by always having a water bottle with a straw nearby, like this Exquis Large Outdoor Water Bottle.

5. For feeding convenience: A supportive nursing tank

Experts recommend that during the first weeks of your baby's life, you breastfeed on-demand, meaning that any time your tiny boss demands milk, you feed them. This will help establish your milk supply and get everything off to a good start.

What does this mean for your life? You will be breastfeeding A LOT. Nursing tanks, like the Loving Moments by Leading Lady, make this so much easier. They have built-in support to keep you comfy, and you can totally wear them around the house, or even out and about. When your baby wants to eat, you'll be able to quickly "pop out" a breast and feed them.

6. For pain prevention: A quality nipple ointment

Breastfeeding shouldn't hurt, but the truth is those first days can be uncomfortable. Your nipples will likely feel raw as they adjust to their new job. This will get better! But until it does, nipple ointment is amazing.

My favorite is the Earth Mama Organic Nipple Butter. We love that it's organic, and it is oh-so-soothing on your hard-at-work nipples.

Psst: If it actually hurts when your baby latches on, something may be up, so call your provider or a lactation consultant for help.

7. For uncomfortable moments: A dual breast therapy pack

As your breasts adjust to their new role, you may experience a few discomforts—applying warmth or cold can help make them feel so much better. The Lansinoh TheraPearl 3-in-1 Breast Therapy Pack is awesome because you can microwave the pads or put them in the freezer, giving you a lot of options when your breasts need some TLC.

Again, if you have any concerns about something being wrong (pain, a bump that may be red or hot, fever, or anything else), call a professional right away.

8. For inevitable leaks: An absorbing breast pad

In today's episode of, "Oh come on, really?" you are going to leak breastmilk. Now, this is entirely natural and you are certainly not required to do anything about this. Still, many moms choose to wear breast pads in their bras to avoid leaking through to their shirts.

You can go the convenient and disposable route with Lansinoh Disposable Stay Dry Nursing Pads, or for a more environmentally friendly option, you can choose washable pads, like these Organic Bamboo Nursing Breast Pads.

9. For flexibility: A breast pump

Many women find that a breast pump becomes one of their most essential mom-tools. The ability to provide breast milk when you are away from your baby (and relieve uncomfortable engorged breasts) will add so much flexibility into your new-mom life.

For quick trips out and super-easy in-your-bag transport, opt for a manual pump like the Lansinoh Manual Breast Pump .

If you will be away from your baby for longer periods of time (traveling or working outside the home, for example) an electric pump is your most efficient bet. The Medela Pump In Style Advanced Double Electric Breast Pump is a classic go-to that will absolutely get the job done, and then some.

10. For quality storage: Breast milk bags

Once you pump your liquid gold, aka breast milk, you'll need a place to store it. The Kiinde Twist Pouches allow you to pump directly into the bags which means one less step (and way less to clean).

11. For keeping cool: A freezer bag

Transport your pumped milk back home to your baby safely in a cooler like the Mommy Knows Best Breast Milk Baby Bottle Cooler Bag. Remember to put the milk in a fridge or freezer as soon as you can to optimize how long it stays usable for.

12. For continued nourishment: Bottles

Nothing beats the peace of mind you get when you know that your baby is being well-taken of care—and well fed—until you can be together again. The Philips Avent Natural Baby Bottle Newborn Starter Gift Set is a fan favorite (mama and baby fans alike).

This article is sponsored by Walmart. Thank you for supporting the brands that support Motherly and mamas.

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Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country.

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A viral video about car seat safety has parents everywhere cracking up and humming Sir-Mix-A-Lot.

"I like safe kids and I cannot lie," raps Norman Regional Health System pediatric hospitalist Dr. Kate Cook (after prefacing her music video with an apology to her children."I'm a doctor tryin' warn you that recs have changed," she continues.

Dr. Cook's rap video is all about the importance of keeping babies facing backward. It's aptly called "Babies Face Back," and uses humor and parody to drive home car seat recommendations from the American Academy of Pediatrics (AAP).

"Switching from rear-facing to forward-facing is a milestone many parents can't wait to reach," Dr. Cook said in a news release about her hilarious video. "But this is one area where you want to delay the transition as long as possible because each one actually reduces the protection to the child."

Last summer the AAP updated its official stance on car seat safety to be more in line with what so many parents were already doing and recommended that kids stay rear-facing for as long as possible. But with so many things to keep track of in life, it is understandable that some parents still don't know about the change. Dr. Cook wants to change that with some cringe-worthy rapping.

The AAP recommends:

  • Babies and toddlers should ride in a rear-facing car safety seat as long as possible, until they reach the highest weight or height allowed by their seat.
  • Once they are facing forward, children should use a forward-facing car safety seat with a harness for as long as possible. Many seats are good up to 65 pounds.
  • When children outgrow their car seat they should use a belt-positioning booster seat until the vehicle's lap and shoulder seat belt fits properly, between 8 and 12 years old.

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[Editor's note: Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country.]

Suicide rates for girls and women in the United States have increased 50% since 2000, according to the CDC and new research indicates a growing number of pregnant and postpartum women are dying by suicide and overdose. Suicide rates for boys and men are up, too.

It's clear there is a mental health crisis in America and it is robbing children of their mothers and mothers of their children.

Medical professionals urge people to get help early, but sometimes getting help is not so simple. For many Americans, the life preserver that is mental health care is out of reach when they are drowning.

Democratic presidential candidate Pete Buttigieg just released a plan he hopes could change that and says the neglect of mental health in the United States must end. "Our plan breaks down the barriers around mental health and builds up a sense of belonging that will help millions of suffering Americans heal," says Buttigieg.

He thinks he can "prevent 1 million deaths of despair by 2028" by giving Americans more access to mental health and addictions services.

In a country where giving birth can put a mother in debt, it's not surprising that while as many as 1 in 5 new moms suffers from perinatal mood and anxiety disorders, more than half of new moms who need mental health treatment don't get it. Stigma, childcare and of course costs are factors in why women aren't seeking help when they are struggling.

Buttigieg's plan is interesting because it could remove some of these barriers. He wants to make mental health care more affordable by ensuring everyone has comprehensive coverage for mental health care and by ensuring that everyone can access a free yearly mental health check-up.

That could make getting help more affordable for some moms, and by increasing reimbursement rates for mental health care delivered through telehealth, this plan could help moms get face time with a medical professional without having to deal with finding childcare first.

Estimates from new research suggest that in some parts of America as many as 14% or 30% of maternal deaths are caused by addiction or suicide. Buttigieg's plan aims to reduce those estimates by fighting the addiction and opioid crisis and increasing access to mental health services in underserved communities and for people of color. He also wants to reduce the stigma and increase support for the next generation by requiring "every school across the country to teach Mental Health First Aid courses."

These are lofty goals with a lofty price tag. It would cost about $300 billion to do what Buttigieg sets out in his plan and the specifics of how the plan would be funded aren't yet known. Neither is how voters will react to this 18-page plan and whether it will help Buttigieg stand out in a crowded field of Democratic candidates.

What we do know is that right now, America is talking about mental health and whether or not that benefits Buttigieg's campaign it will certainly benefit America.

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[Editor's Note: Welcome to It's Science, a Motherly column focusing on evidence-based explanations for the important moments, milestones, and phenomena of motherhood. Because it's not just you—#itsscience.]

If you breastfeed, you know just how magical (and trying) it is, but it has numerous benefits for mama and baby. It is known to reduce the likelihood of developing cardiovascular disease, type 2 diabetes, and rheumatoid arthritis, and cuts the risk of sudden infant death syndrome (SIDS) by half.

If this wasn't powerful enough, scientists have discovered that babies who are fed breast milk have a stomach pH that promotes the formation of HAMLET (Human Alpha-lactalbumin Made Lethal to Tumor cells). HAMLET was discovered by chance when researchers were studying the antibacterial properties of breast milk. This is a combination of proteins and lipids found in breast milk that can work together to kill cancer cells, causing them to pull away from healthy cells, shrink and die, leaving the healthy cells unaffected.

According to researchers at Lund University in Sweden, this mechanism may contribute to the protective effect breast milk has against pediatric tumors and leukemia, which accounts for about 30% of all childhood cancer. Other researchers analyzed 18 different studies, finding that "14% to 19% of all childhood leukemia cases may be prevented by breastfeeding for six months or more."

And recently, doctors in Sweden collaborated with scientists in Prague to find yet another amazing benefit to breast milk. Their research demonstrated that a certain milk sugar called Alpha1H, found only in breast milk, helps in the production of lactose and can transform into a different form that helps break up tumors into microscopic fragments in the body.

Patients who were given a drug based on this milk sugar, rather than a placebo, passed whole tumor fragments in their urine. And there is more laboratory evidence to support that the drug can kill more than 40 different types of cancer cells in animal trials, including brain tumors and colon cancer. These results are inspiring scientists to continue to explore HAMLET as a novel approach to tumor therapy and make Alpha1H available to cancer patients.

Bottom line: If you choose to breastfeed, the breast milk your baby gets from your hard work can be worth every drop of effort.

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