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Get a (free!) personalized sleep schedule for your baby 😴

This online tool might be the key to helping tired parents find the right routine.

Get a (free!) personalized sleep schedule for your baby 😴

When you become a parent, sleep becomes a bit of an obsession (research proves it). Late nights with the baby turn into long days spent thinking about those late nights.


It's no wonder many parents turn to baby sleep consultants when nothing else seems to work, but not everyone has room in their budget for personalized expert advice. Luckily, a new, online, free and personalized Baby Sleep Schedule Generator is launching today, just in time for Baby Sleep Day.

Created by baby monitor maker Nanit, the Baby Sleep Schedule Generator is a simple website where parents can personalize ideal wakeup or bedtimes and be served up a sleep schedule that will help them achieve their sleep goals.

Dr. Natalie Barnett, founder of Seven Oaks Sleep Science in New York City, is Nanit's pediatric sleep expert and a big fan of structured schedules after four months of age. Before that, she says, babies just sleep whenever, wherever throughout the day, so a schedule isn't possible. The baby also can't self-soothe yet, so parents shouldn't worry about rocking or nursing to sleep.

Around the four-month mark, though, everything changes. According to Dr. Barnett, four months is a great time to get your little one in a routine, as that's when they are getting the hang of self-soothing (but remember, every baby is different). Around six months most babies don't need to wake for a nighttime feeding anymore, according to the National Sleep Foundation.

If your baby is older, Dr. Barnett says it's never too late for parents to start using a sleep schedule if you want one (indeed, the Baby Sleep Schedule Generator schedule generator has an option for babies over a year old).

Following a sleep schedule can be hard at first, but when your baby starts to learn the routine and sleep better and longer, it can be such a relief. “We know that sleep deprivation can exacerbate the symptoms of postpartum depression," Barnett says. “In terms of a mother's mental health and well-being for everyone, it's very, very beneficial for parents, as well as babies, to be getting sleep."

According to Dr. Barnett, consistency is key when teaching a baby how and when to sleep. Figuring out what a schedule looks like can be hard though, and a tired mama can fall down an internet rabbit hole looking for the perfect template for her family's needs.

Since not every parent can get one-on-one advice from experts like Dr. Barnett, the Baby Sleep Schedule Generator is kind of the next best thing. (And it's free!)

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This 'mama' necklace is a bestseller for a powerful reason

There's a lot going on in the world right now, but one thing that's certain? You're still mama.

There's a lot going on in the world right now, but one thing that's certain? You're still mama. No matter what is going on at work, what decision you make about heading back to school, or how you're caring for your family right now, we know you're the best mama for your family.

So in case you need a little reminder of just how incredible you are, we love this sweet necklace from Tiny Tags. And other mamas do, too, because it's been one of our top sellers for weeks.

Whether you're coveting it for yourself or want to gift it to your favorite mama, it's one of those gifts that'll keep on giving years later. It's dainty enough to easily layer with just about anything you have in your jewelry collection, but is just as beautiful as a standalone piece to wear daily. And in these tough seasons, it's honestly a gentle, much-needed reminder that you were made for this. You can do hard things. You are doing the best you can even when it feels like you can't make one more decision.

Tiny Tags script 'mama' necklace

tiny tags mama necklace

The charm is 1/2" long and the chain is 16", falling just above most mama's collarbones. All Tiny Tags personalized jewelry is laser engraved by highly skilled artisans to make the most elegant pieces.

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And, don't worry, it's totally low-maintenance. Simply polish with a polishing cloth every now and then for extra shine. Now to decide: gold or silver?

We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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12 outdoor toys your kids will want to play with beyond summer

They transition seamlessly for indoor play.

Without camps and back-to-school plans still TBD, the cries of "I'm bored!" seem to be ringing louder than ever this summer. And if you're anything like me, by August, I'm fresh out of boxes to check on my "Fun Concierge" hit list. It's also the point of diminishing returns on investing in summer-only toys.

With that in mind, we've rounded up some of our favorite wooden toys that are not only built to last but will easily make the transition from outdoor to indoor play.

From sunny backyard afternoons to rainy mornings stuck inside, these toys are sure to keep little ones engaged and entertained.

Meadow ring toss game

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Besides offering a fantastic opportunity to hone focus, coordination, determination and taking turns, lawn games are just plain fun. Set them up close together for the littles and spread them out when Mom and Dad get in on the action. With their low profile and rope rings, they're great for indoors as well.

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Balance board

Plan Toys balance board

Balance boards are a fabulous way to get the wiggles out. This one comes with a rope attachment, making it suitable for even the youngest wigglers. From practicing their balance and building core strength to working on skills that translate to skateboarding and snowboarding, it's a year-round physical activity that's easy to bring inside and use between Zoom classes, too!

$75

Sand play set

Plan Toys sand set

Whether you're hitting the beach or the backyard sandbox, this adorable wooden sand set is ready for action. Each scoop has an embossed pattern that's perfect for sand stamping. They're also totally suitable for water play in the wild or the bathtub.

$30

Water play set

Plan Toys water play set

Filled with sand or water, this tabletop sized activity set keeps little ones busy, quiet and happy. (A mama's ideal trifecta 😉). It's big enough to satisfy their play needs but not so big it's going to flood your floors if you bring the fun inside on a rainy day.

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Mini golf set

Plan Toys mini golf set

Fore! This mini golf set is lawn and living room ready. Set up a backyard competition or incorporate into homeschooling brain breaks that shift focus and build concentration.

$40

Vintage scooter balance bike

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Pedals are so 2010. Balance bikes are the way to go for learning to ride a bike while skipping the training wheels stage altogether. This impossibly cool retro scooter-style is built to cruise the neighborhood or open indoor space as they're learning.

$121

Wooden rocking pegasus

plan toys wooden rocking pegasus

Your little will be ready to take flight on this fun pegasus. It gently rocks back and forth, but doesn't skimp on safety—its winged saddle, footrests and backrest ensure kids won't fall off whether they're rocking inside or outside.

$100

Croquet set

Plan Toys croquet set

The cutest croquet set we've ever seen! With adorable animal face wooden balls and a canvas bag for easy clean up, it's also crafted to stick around awhile. Round after round, it's great for teaching kiddos math and problem-solving skills as well.

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Wooden digital camera

fathers factory wooden digital camera

Kids get the chance to assemble the camera on their own then can adventure anywhere to capture the best moments. With two detachable magnetic lenses, four built-in filters and video recorder, your little photographer can tap into their creativity from summertime to the holidays.

$189

Wooden bulldozer toy

plan toys wooden bulldozer toy

Whether they're digging up sand in the backyad or picking up toys inside, kids can get as creative as they want picking up and moving things around. Even better? Its wooden structure means it's not an eye sore to look at wherever your digger drops it.

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Pull-along hippo

janod toys pull along hippo toy

There's just something so fun about a classic pull-along toy and we love that they seamlessly transition between indoor and outdoor play. Crafted from solid cherry and beechwood, it's tough enough to endure outdoor spaces your toddler takes it on.

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Baby forest fox ride-on

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Toddlers will love zooming around on this fox ride-on, and it's a great transition toy into traditional balance bikes. If you take it for a driveway adventure, simply use a damp cloth to wipe down the wheels before bringing back inside.

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We independently select and share the products we love—and may receive a commission if you choose to buy. You've got this.

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What do Jacqueline, Morgan, Madison and Parker all have in common?

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