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It’s science: Fall babies are better athletes

Mamas due in the fall: Hope you’re up for a future as a soccer mom. ⚽️

It’s science: Fall babies are better athletes

Studies show September birthdays are correlated to school success, but due dates that come later in autumn aren’t bad either—if you’re up for a future as a soccer mom:


Research suggests babies born in the fall are more likely to be the sports stars of tomorrow.

“With children born in the Northern Hemisphere, those born in autumn tend to have slightly bigger bone and muscle mass,” Dr. Gavin Sandercock, from the Centre for Sports and Exercise Science at Essex University told New York Magazine. “They start off with more muscle, become active earlier [and] then get involved in athletics sooner. It becomes a positive cycle.”

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Sandercock’s study found children born in September, October and November are more athletically inclined than peers born in the other months of the year, especially those whose birthdays fell in April or June. (As an unathletic Aries, I can confirm.)

Between 2007 and 2010 researchers evaluated 8,550 kids between the ages of 10 and 16. They found a kids’ birth months did make a difference in their athletic abilities due to differences in cardiovascular fitness, muscle strength and ability to accelerate. Specifically, kids born in November were likely to perform 10 to 15% better in skills like running, jumping and strength.

As for why, hang with me here: Previous research suggests the sports boost that babies born now will enjoy may be due to the summer sun’s proximity to their due date. It seems that extra Vitamin D could be the secret ingredient to cooking up an athlete. ☀️

There is one significant caveat: Your October-born kiddo may come out with natural talent, but that doesn’t mean they’ll always be picked first for the team. As per the “relative-age effect”—which can influence the success of athletes in college and beyond—team members who are older have an edge over younger players. So, if your October-born baby wants to play hockey, she may not have as strong of an advantage.

The bigger picture is clearer: Parents of fall babies may want to start saving now for all that athletic equipment they’ll need later. Though it might pay off if your little sports star earns a college scholarship. ?

By its very nature, motherhood requires some lifestyle adjustments: Instead of staying up late with friends, you get up early for snuggles with your baby. Instead of spontaneous date nights with your honey, you take afternoon family strolls with your little love. Instead of running out of the house with just your keys and phone, you only leave with a fully loaded diaper bag.

For breastfeeding or pumping mamas, there is an additional layer of consideration around when, how and how much your baby will eat. Thankfully, when it comes to effective solutions for nursing or bottle-feeding your baby, Dr. Brown's puts the considerations of mamas and their babies first with products that help with every step of the process—from comfortably adjusting to nursing your newborn to introducing a bottle to efficiently pumping.

With countless hours spent breastfeeding, pumping and bottle-feeding, the editors at Motherly know the secret to success is having dependable supplies that can help you feed your baby in a way that matches lifestyle.

Here are 9 breastfeeding and pumping products to help you no matter what the day holds.

Customflow™ Double Electric Breast Pump

Dr. Brown's electric pump

For efficient, productive pumping sessions, a double electric breast pump will help you get the job done as quickly as possible. Quiet for nighttime pumping sessions and compact for bringing along to work, this double pump puts you in control with fully adjustable settings.

$159.99

Hands-Free Pumping Bra

Dr. Brown''s hands free pumping bra

Especially in the early days, feeding your baby can feel like a pretty consuming task. A hands-free pumping bra will help you reclaim some of your precious time while pumping—and all mamas will know just how valuable more time can be!

$29.99

Manual Breast Pump with SoftShape™ Silicone Shield

Dr. Brown's manual breast pump

If you live a life that sometimes takes you away from electrical outlets (that's most of us!), then you'll absolutely want a manual breast pump in your arsenal. With two pumping modes to promote efficient milk expression and a comfort-fitted shield, a manual pump is simply the most convenient pump to take along and use. Although it may not get as much glory as an electric pump, we really appreciate how quick and easy this manual pump is to use—and how liberating it is not to stress about finding a power supply.

$29.99

Nipple Shields and Sterilization Case

Dr. Brown's nipple shields

There is a bit of a learning curve to breastfeeding—for both mamas and babies. Thankfully, even if there are some physical challenges (like inverted nipples or a baby's tongue tie) or nursing doesn't click right away, silicone nipple shields can be a huge help. With a convenient carry case that can be sterilized in the microwave, you don't have to worry about germs or bacteria either. 🙌

$9.99

Silicone One-Piece Breast Pump

Dr. Brown's silicone pump

When you are feeding your baby on one breast, the other can still experience milk letdown—which means it's a golden opportunity to save some additional milk. With a silent, hands-free silicone pump, you can easily collect milk while nursing.

$14.99

Breast to Bottle Pump & Store Feeding Set

After a lifetime of nursing from the breast, introducing a bottle can be a bit of a strange experience for babies. Dr. Brown's Options+™ and slow flow bottle nipples were designed with this in mind to make the introduction to bottles smooth and pleasant for parents and babies. As a set that seamlessly works together from pumping to storing milk to bottle feeding, you don't have to stress about having everything you need to keep your baby fed and happy either.

$24.99

Washable Breast Pads

washable breast pads

Mamas' bodies are amazingly made to help breast milk flow when it's in demand—but occasionally also at other times. Especially as your supply is establishing or your breasts are fuller as the length between feeding sessions increase, it's helpful to use washable nursing pads to prevent breast milk from leaking through your bra.

$8.99

Breast Milk Storage Bags

Dr. Brown's milk storage bags

The essential for mamas who do any pumping, breast milk storage bags allow you to easily and safely seal expressed milk in the refrigerator or freezer. Dr. Brown's™ Breast Milk Storage Bags take it even further with extra thick walls that block out scents from other food items and feature an ultra secure lock to prevent leaking.

$7.99


Watch one mama's review of the new Dr. Brown's breastfeeding line here:

This article was sponsored by Dr. Brown's. Thank you for supporting the brands that support Motherly and mamas.

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