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Baby Sleep Tips

baby fomo

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025
child sleeping in bed in daylight- daylight savings 2023

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025
Photo Credit: Canva / Motherly

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025
woman breastfeeding baby better sleep

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024
woman wearing baby in wrap reasons to babywear during the holidays

‘Tis the season to babywear—here’s why

From germs to sleep to all the festivities, the CEO of Solly Baby explains how babywearing can help.

Updated Dec. 01, 2023
mother with baby on her chest taking nap - are contact naps safe

Are contact naps safe? A pediatric sleep consultant weighs in

Ready to maximize those sweet snuggles? Here's how to make sure you're doing contact naps safely.

Updated Aug. 27, 2024
tired mom and newborn touching faces - sleep deprivation

Managing sleep deprivation as a new parent: Strategies for restful nights

A nurse-turned-doula shares advice on how to get back to dreamland.

Updated Aug. 21, 2023
baby girl on bed holding her feet - what are wake windows

Can wake windows help your baby sleep better?

Dr. Harvey Karp shares his best tips for making wake windows work.

Updated Jul. 12, 2023
mother holding sleeping baby- top sleep training stories

Considering sleep training? Bookmark these stories

Answers to all of your sleep training questions.

Updated May. 03, 2023
newborn baby held by mother while bedsharing - cosleeping and bedsharing

What’s the difference between co-sleeping and bed-sharing? 

The terms are often used interchangeably, but are actually very different.

Updated Dec. 23, 2022
mom laying down with her newborn - how to stop contact naps

Ready to stop contact naps? A sleep specialist shares the steps

If your baby will only fall asleep in your arms, you're not alone! Here's how to make nap time work better for you.

Updated Jun. 13, 2023
mother looking at baby in snoo working on snoo weaning

Dr. Harvey Karp shares how to wean from SNOO in 3 steps

Plus, the pediatrician, author and SNOO founder's best tips for making crib-sleep easier.

Updated Sep. 20, 2023
baby sleeping in crib mom offering pacifier

AAP releases new 2022 safe sleep guidelines: Here’s what parents and caregivers need to know

The new recommendations share evidence on how pacifiers can help prevent SIDS—but co-sleeping and weighted blankets increase risk.

Updated Nov. 09, 2022
safe sleep: mom holding baby above crib with crib bumper

New federal law bans the sale of unsafe sleep products

No more crib bumpers or inclined sleepers.

Updated Oct. 31, 2022
sleeping baby

Should I nurse my baby to sleep? It depends, a sleep consultant says

"With time and consistency, you and your family will be getting the much-needed rest you’ve been searching for."

Updated Nov. 23, 2022
baby sleeping in crib

10 products the mamas of Motherly swear by to help baby sleep

We hope they'll help you as much as they've helped us!

Updated Oct. 24, 2022
when should babies sleep in their own room: baby girl sleeping in crib

How to tell when your baby should sleep in their own room, according to a sleep expert

Several factors should be considered in this decision, mama.

Updated Nov. 29, 2022
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