Kara Richardson Whitely on why making peace with her body made her a better mom
Kara Richardson Whitely is a three-time climber of Mount Kilimanjaro and the author of Gorge: My Journey Up Kilimanjaro at 300 pounds and Weight of Being. She's spoken candidly about her struggles with binge eating in her books and has inspired millions—including Cheryl Strayed and Oprah—with her journey as a plus-sized mountain climber. In this episode, Kara talks to Liz about motherhood, how she talks about body image with her children, the changing conversation around obesity, and her biggest adventure yet—a new movie of her life produced by and starring This is Us star, Chrissy Metz.
