kids food

5 kid-friendly takes on the viral snow-day ice cream trend
Letting your kids play with their food might be the solution to their winter blues.
![Mom shares genius trick to get kids to finish their fruits and vegetables: ‘Serving it right back to [them]’ Examples of tricks to get kids to finish fruits and veggies. DIY fruit cups, blended popsicles and ice cubes.](https://ens3xeax5jd.exactdn.com/wp-content/uploads/2023/04/trick-to-get-kids-to-finish-fruit-veggies-768x384.jpeg?strip=all&webp=80&avif=70)
Mom shares genius trick to get kids to finish their fruits and vegetables: ‘Serving it right back to [them]’
“Where has that knowledge been?”

Could eating more fish help your kids sleep better?
Yes, says this study from the University of Pennsylvania.

Cut down on crazy mornings—8 pain-free tips for packing school lunches
2. Use the 4 Rule to keep things fresh ?