me time

I sacrifice sleep for ‘me time’ and it’s hard to stop

I can't even tell you the number of times I've said to myself—okay, I am going to start putting my phone down at 9:30 pm and I'll get right into bed! Then, I am going to read for a half hour and go to sleep by 10 pm!

Every mama needs her ‘thing’—going to Target by myself is mine

Thank you for always having just what I need—even if I didn’t know I needed it yet.

How Pregnancy Taught Me to Be Selfish

An expecting mama realized that pregnancy was the perfect time for self-care.

How to Make Mama Me-Time

5 tips on making time for yourself from the founder of Solly Baby.

8 sources of joy to keep any mama feeling nourished

#4. Quiet time. We are soooo in.