Postpartum Depression: Essays, Expert-Content & Guides
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postpartum depression

alabama moms

Alabama just took a big step for new moms—but postpartum depression care still falls short

By making screening a standard part of postpartum care for Medicaid-covered mothers, Alabama is taking a step toward getting more moms the help they deserve.

Updated Mar. 20, 2025
A lady speaking about postpartum support on Tiktok

This viral text is changing how we support moms who just had a baby

@cameronoaksrogers shares a heartfelt and actionable approach to supporting new moms: a simple, thoughtful text message offering specific ways to help.

Updated Feb. 04, 2025
Postpartum depression: An image of a mother cradling her newborn

Postpartum depression left me isolated—here’s how I built a village for moms

Becoming a mother stripped me bare. My body took a beating from growing a human. It took another beating bringing that beautiful human into the world.

Updated Jan. 21, 2025
Postpartum depression treatment - A mother holding her sleeping newborn

Groundbreaking blood test could revolutionize how postpartum depression is diagnosed AND treated

Diagnosing PPD has traditionally relied on moms recognizing and reporting their symptoms—a tall order when they’re battling exhaustion and the endless demands of new motherhood.

Updated Dec. 10, 2024
Postpartum depression: A depressed mother holding her newborn

Postpartum depression rates have doubled—and moms still aren’t getting the support they need

A new study has revealed that the rate of postpartum depression has doubled over the past decade, jumping from 9% in 2010 to 19% in 2021.

Updated Dec. 06, 2024

Joy-Anna Duggar opens up about postpartum depression: ‘The darkest time of my life’

Joy-Anna recalled feeling "in a fog" for six months after her son Gideon was born.

Updated Oct. 22, 2024
mother working with baby on lap - fmla for ppd

Yes, you can use FMLA for PPD and other postpartum mental health conditions

An expert from the Department of Labor answers all your FAQs.

Updated Aug. 21, 2024
woman sitting in a corner with knees up and hands on her head

I was a ‘walking zombie’ with undiagnosed PPD—but like so many other women, I never received help

The Policy Center for Maternal Mental Health recently gave the US a D+ for maternal mental healthcare.

Updated Jul. 29, 2024
books for new moms

These are the 6 books I’d gift to new moms

To empower them to tackle the anxiety and stress that comes with motherhood.

Updated Dec. 16, 2024
woman lying on a bed autoimmune disease and postpartum depression

Having an autoimmune disease could increase your risk of PPD by 30%, study finds

"Our study suggests that there's an immunological mechanism behind perinatal depression and that autoimmune diseases should be seen as a risk factor for this kind of depression."

Updated Jan. 10, 2024
postpartum mother breastfeeding in her underwear postpartum journey

For me, postpartum was a journey to the Underworld

I was changing so quickly, so furiously—the descent was so immediate and so disorienting, that I struggled to catch my breath.

Updated Jan. 05, 2024
Big Little Feelings - Bobbie Video

Exclusive: Big Little Feelings founders reflect on the power of mom friends during postpartum struggles

‘Looking back, it’s just showing up with support for each other and being that safe space.’

Updated Dec. 18, 2023
mother with her nerborn baby health problems after giving birth postpartum complications

More than 1 in 3 women have lasting health problems after giving birth, study finds

But that doesn’t mean postpartum complications are normal.

Updated Apr. 16, 2024
postpartum nutrition mom at breakfast holding baby

Why nutrition is the missing piece in postpartum care

Food has the power to transform the physical and mental wellbeing of the mother as well as the baby's development and long-term eating habits. As a doula, certified nutrition consultant, and new mother, here’s what I recommend for my postpartum clients—and what I swear by personally, too.

Updated Nov. 14, 2023
woman taking pill with water - ppd pill cost

This is how much the new PPD pill will cost

The price of Zurzuvae is much higher than we anticipated.

Updated Nov. 07, 2023
husband and wife by a christmas tree - 7 months postpartum and pregnant

A Christmas surprise: Embracing the unexpected

Amidst the Yuletide celebrations, was I due a surprise Christmas gift?

Updated Oct. 25, 2023
mother comforting sad adult daughter - ppd can be hereditary

Postpartum depression can be hereditary in some cases, large study confirms

But it may still be too early to pinpoint your risk.

Updated Oct. 25, 2023
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