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Claim your beauty—so that your daughter can confidently claim hers, too.

The bullet train of my life was speeding ahead, and I wasn’t on it.

My body, my belly, is the first woman’s body my daughter has ever seen.

We can only be the parents we want to be if we learn how to parent ourselves.

I decided to surrender that which does not serve me so that I have sufficient time and space for that which does.

The newborn season is heartbreakingly short, and I was determined to enjoy as many moments as I could—and I did.

This isn’t a story about how I lost weight. Instead, it’s about letting go of the weight of my body issues.

Mommy needs a time out, to rest and recharge. And she deserves it.