This is Birth: Bekah Martinez's serene + empowered waterbirth

Bekah Martinez's birth story: After 28 hours of laboring at home, the Bachelor star welcomed her first daughter Ruth in an unmedicated waterbirth, while surrounded by her partner, mother and care providers.💙

Bekah tells Motherly, "When the time came I was able to fully relax and surrender. People have commented on how in-control I appear, but it was quite the opposite. I surrendered all my control and it made the experience so much more peaceful."

Read more about Bekah's birth story here

Film by Lauren Guilford Photography

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