If you have a toddler, you know the array of big emotions they can express in a day, not to mention in five minutes. From unbridled enthusiasm to tears and tantrums, it’s all part of a toddler's emotional journey. One way to help kids this age is to normalize those emotions and offer them relatable, repeatable self-soothing and coping techniques, like calm breathing and little rhyming affirmations.
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The following books for toddlers feature plenty of these, from Cookie Monster using belly breathing to stay patient to a ninja dealing with anxiety. You’ll find these books a comfort to your children and yourself. Pull these books out for bedtime reading or even when your little one needs a reset. Add these books to your cart to give them a gentle reminder on how to deal with their big emotions.
Here are 10 wellness books for toddlers: