Toddler Nutrition - How to Encourage Healthy Eating - Motherly
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Toddler

Your baby has blossomed into a toddler right before your eyes, and along with this new stage comes a slew of emotions, developmental and physical changes and well, toddler attitude. Navigate it like a pro with our evidence-based tips, practical advice and emotional support that will have you approaching the toddler years with a whole new perspective.

Credit: @rockinremi via TikTok

Meet the toddler keeping perfect rhythm and singing in pitch—before he can even speak in full sentences

Seasoned musicians have chimed in, marveling at his rhythm, control, and melodic accuracy. Some have even called him a prodigy.

Toddler with an Allen wrench

Mom lets her toddler play quietly—what she finds in his room leaves her speechless

Bolts. Crib slats. Absolute disassembly. It’s giving Tool Time meets IKEA After Dark. The only thing missing is a tiny hard hat.

Olivia Munn

Olivia Munn’s 3-year-old walked a mile in just his socks—and every toddler parent will feel this

The actor and mom of two took to Instagram to share a wildly relatable meltdown moment that started with a sunny stroll through New York City.

baby talk

15-month-old Annie is already crushing job interviews, according to the internet

In a quick-fire Q&A with her mom, Annie answers a series of questions with surprising confidence for her age.

Mom snuggling with toddler on bed reading story before bedtime

How 7 simple shifts make bedtime smoother for toddlers

A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, and ready to sleep.

toddler looking for dad after midnight

One mom’s bedtime surprise sparks a huge conversation about the “preferred parent phase”

The mom in the video laughed because she knows this is part of the journey. The moment is fleeting, funny, and revealing. It reminds us that toddlers show their love through raw, unfiltered honesty.

toddler goes out of house in the middle of the night

A single midnight phone alert changed how one mom keeps her toddler safe

A toddler escaped his crib and got outside in the middle of the night, prompting a mom to rethink safety. Here’s how families can navigate sudden independence.

toddler sleeping in car

Two minutes from home, a mom pulls off the ultimate nap-time save

Just two minutes from home, toddler Ayden was drifting off—and mom Grace Ryu sprang into action, singing The Wheels on the Bus to save nap-time

ms. rachel picky eating

Ms. Rachel’s refreshingly real take on picky eaters and mom guilt

Your baby has blossomed into a toddler right before your eyes, and…

genetic picky eating

New study reveals genetic picky eating is real–here’s what actually helps

Some kids' brains are literally wired to process food differently, and they need specific support, not just more time.

mother introducing new food to toddler

The parenting hack that finally gets picky toddlers to try new foods—without a fight

This simple parenting hack shows how toddlers can be encouraged to try new foods without mealtime stress

Toddler only wants to eat snacks

This toddler’s ‘snack tummy’ logic has TikTok—and moms—losing it

Believe it or not, there’s actual science behind your toddler’s snack obsession—and it starts with intuitive eating.

kids with teddy bear friends collections

The kids’ brand 2 million moms are quietly obsessing over

Arshiner’s Teddy Bear & Friends Collection isn’t just another round of kids’ clothes—it’s soft, durable, and playful enough to keep up with real childhood chaos. With styles dropping Sept. 15 on Amazon, this might be the rare collection both parents and kids agree on.

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jessica trick toddler tantrum

The ‘Jessica’ trick for toddler tantrums is all over TikTok — here’s what a pediatrician wants you to know

We asked a pediatrician to break down what’s really going on — and whether it’s worth adding to your rotation.

easy screen-free activities for toddlers

No craft supplies, no prep, no problem: 10 screen-free activities toddlers actually love

These are the 10 activities I actually used, repeatedly, during years of daily childcare.

independent play - Motherly

Child-led play: Why experts say stepping back actually helps your kid learn more

When we constantly steer playtime, we may actually be getting in the way of the very skills we’re trying to build.

child having temperature taken

Measles doesn’t just make kids sick—it makes them forget how to fight illness for years

To understand what's really at stake when a child contracts measles, we spoke with Dr. Sandra Adamson Fryhofer, a trustee of the American Medical Association, about the serious complications parents should know about.

ms. rachel picky eating

Ms. Rachel’s refreshingly real take on picky eaters and mom guilt

Your baby has blossomed into a toddler right before your eyes, and…

Mom and her baby running toward each other playing at the beach during a beautiful golden hour as the sun begins to set

Toddler travel made gentler: 10 rhythms that keep everyone regulated

Travel with toddlers does not need to be tense. These simple, repeatable rhythms soothe nervous systems, reduce power struggles, and help the whole family arrive connected.

Toddler in potty-training stage sitting on floor playing with toy cookware pretending to make food

In the messy middle of potty training: 7 scripts that lower the pressure

Seven calm potty training scripts that reduce pressure, prevent power struggles, and keep kids confident during the messy middle.

genetic picky eating

New study reveals genetic picky eating is real–here’s what actually helps

Some kids' brains are literally wired to process food differently, and they need specific support, not just more time.

Mom snuggling with toddler on bed reading story before bedtime

How 7 simple shifts make bedtime smoother for toddlers

A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, and ready to sleep.

Two kids each with a toy bow-and-arrow set and ready to practice shooting foam targets

Why your child’s play is serious work

Play looks simple, but it is the engine of childhood learning. Here is how to protect it, fuel it, and feel good about doing less so your child can do more.

toddler looking for dad after midnight

One mom’s bedtime surprise sparks a huge conversation about the “preferred parent phase”

The mom in the video laughed because she knows this is part of the journey. The moment is fleeting, funny, and revealing. It reminds us that toddlers show their love through raw, unfiltered honesty.

toddler only watching 90s kids show

The ‘90s kids’ show experiment that left one toddler calmer—and moms rethinking screen time

When a toddler watched a ‘90s show and simply walked back to play, one mom realized something bigger was happening.

Toddler trying to help put groceries in cart

Giving in to your toddler’s “let me do it” phase teaches independence

The tiny voice insists, “I do it,” they are practicing agency, problem-solving, and resilience. Say yes more often when you can.

toddler goes out of house in the middle of the night

A single midnight phone alert changed how one mom keeps her toddler safe

A toddler escaped his crib and got outside in the middle of the night, prompting a mom to rethink safety. Here’s how families can navigate sudden independence.

Mom smiling while letting her two toddlers sweep up the kitchen floor

9 unique home activities to let your kid do once in awhile

Kids love real work. These nine once-in-a-while activities invite joyful mess, big feelings and real pride while you still keep the day moving.

toddler reading big words

Mom records her 2-year-old reading big words—and the internet can’t believe what he says next

A 2-year-old is reading words most kids won’t see for years—“construction,” “Jupiter,” “excavator”—and parents everywhere can’t stop watching.

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