Toddler Sleep

Toddlers ‘don’t need a nap’—until they do: The viral TikTok every parent can relate to

But why do toddlers resist naps like they’re giving up their life’s greatest work—only to knock out five minutes later in a corner?

My toddler has a late bedtime—here’s why our family loves it

Since Lucy prefers to sleep late, we all get to sleep in on the weekend.

Red before bed: The sleep hack you need to know, according to a mom neuroscientist

Bedtime just got a whole lot dreamier with the Sunset Baby Soother.

The 6 best OK to wake clocks that will keep your toddler from waking you with the birds

Tired of 5am wake up calls? These genius clocks can help.

Dr. Harvey Karp’s secrets to sleep training a toddler

6 expert-approved methods to help your child—and you—get a good night’s sleep.

What to do when your toddler needs a nap but won’t take one

Here are some typical reasons your toddler won't nap—and suggestions to solve each problem.

8 Montessori floor bed options we love—and an expert’s advice on how to use them

A Montessori expert explains what a floor bed is and why you might choose it to transition your toddler out of their crib.

15 ways to help your toddler become a good sleeper

Is your toddler a light sleeper? Or worse yet, a no-sleeper? Help is on the way.

The 9 best sleep sacks for toddlers who always kick their blankets off

Sleep sacks really are the best replacement for loose blankets.

8 expert tips for managing the toddler sleep regression

Sleep regressions aren't just for babies.

15 mamas share their child’s nap schedule

We asked #TeamMotherly to share their child's nap schedules and we received more than 1,000 responses.

5 ways to create a bedtime routine for your toddler- so everyone can get more sleep 😴

3. Keep connection at the center of the process

Motherhood is: Waiting for my child to fall asleep

During the waiting, time changes shape. I can wait for half an hour and think it's been five minutes, and it happens the other way around too. I always feel like I should be using my time more productively, but I'm afraid to make a sound and I can't focus on anything anyways.

4 gentle ways to deal with your child’s resistance to sleep

2. Turn to play.

10 phrases sleep coaches use to help keep kids in bed

1. I'll check on you in 10 minutes.

How to help your toddler go to sleep + stay asleep (so you can get rest, too)

Everyone will be bright-eyed and bushy-tailed when you overcome your toddler’s sleep challenges

6 steps to a bedtime routine that works for you and your toddler

Bedtime routines are important for everyone involved, especially you, mama.

Helping your toddler transition from two naps to one

Age is not the only factor to consider when changing your baby's nap routine.

The surefire signs your toddler is ready to give up their nap

To nap, or not to nap? That is the question.

Time for a toddler bed? How to ease the transition

When it’s time to transition from crib to toddler bed, these simple tips can make it easy for both Mama and child.