Labor & Delivery

Black Moms are being told to ‘speak up’ during birth—but they deserve better, too

Black women in the U.S. are three times more likely to die from pregnancy-related causes than white women. 

Why every mom deserves a doula (and how Texas is stepping up to help)

Black women are over three times more likely to die from pregnancy-related complications than white women.

The preemie crisis in America: Why the US keeps failing its most vulnerable babies

The NICU became our new reality, but the most haunting moment came when I returned home without her—staring at an empty car seat that should have cradled my baby.

They asked me to ‘prepay’ for my baby: The rising cost of maternity care no one prepares you for

Imagine this: At just your second prenatal visit, a moment brimming with hope and excitement about your growing baby, you’re handed an unexpected bill.

Here’s how a pelvic floor PT preps for labor & childbirth

Looking for birth prep advice? Your internet searches stop here.

Epidurals during labor significantly decrease birth complications, according to new study

Epidurals can provide more than comfort and pain management when it comes to labor and delivery.

Am I in labor? 5 early signs of labor to know about

While it looks different for everyone, there are a few early signs of labor to look out for.

Getting an epidural? Here are 10 side effects to be aware of

While very safe, epidurals still carry some risk. Here's what you need to know about choosing an epidural for your delivery.

How to overcome—and heal—from a traumatic birth

If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.

Yoga poses for labor

5 poses you might want to strike when baby’s bearing down.

I captured the emotions of men while watching women give birth—and it was powerful

For every soul we create, there is a soul that we felt a connection with first.

How to use a birthing ball during labor

3. Leaning against the ball, on all fours

Early labor: How to know when it starts—and what to do when it does

Wondering what to do in early labor? Spoiler alert: Rest, eat and move, mama!

Some hospitals aren’t letting women push during birth when they need to—and that’s not OK

"I've never felt a more painful experience in my life [than] being strapped down and forced to hold a baby in," says Elaina Loveland.

5 evidence-backed ways to prevent perineal tears during birth

Recent research has changed the way we think about perineal tears and episiotomies.

7 things to think about when you go past your due date

We are here to tell you that it really will be ok! Here are some thing to keep in mind during these final days of your pregnancy.

9 simple strategies for a calm labor & peaceful birth

You’ve got this.

Should I get an epidural?

8 questions about getting an epidural during labor, answered.

This mom just gave birth in 45 minutes and this common supplement may be why

How does melatonin affect labor? Researchers are finding out.

5 surprising facts about giving birth the second time around

You might feel more cramping after birth—but also more confidence.