Group
Results
Pregnancy
Getting Pregnant
Infertility
Miscarriage & Loss
Pre-Pregnancy Shopping Guides
Menu
Getting Pregnant
Infertility
Miscarriage & Loss
Pre-Pregnancy Shopping Guides
Registry Guide
Feeding
Diapering Essentials
Bedtime & Bathtime
Baby Clothing
Baby Gear
For Mama
Health & Safety
Menu
Registry Guide
Feeding
Diapering Essentials
Bedtime & Bathtime
Baby Clothing
Baby Gear
For Mama
Health & Safety
Pregnancy
First Trimester
Second Trimester
Third Trimester
Classes
Pregnancy Shopping Guides
Menu
Pregnancy
First Trimester
Second Trimester
Third Trimester
Classes
Pregnancy Shopping Guides
Baby Names
Baby Names By Month
Popular Baby Names
Unique Baby Names
Menu
Baby Names
Baby Names By Month
Popular Baby Names
Unique Baby Names
Birth
Birth Videos
C-Section
Labor & Delivery
Birth Stories
Menu
Birth
Birth Videos
C-Section
Labor & Delivery
Birth Stories
Postpartum
Fourth Trimester
Parental Leave
Postpartum Shopping Guide
Menu
Postpartum
Fourth Trimester
Parental Leave
Postpartum Shopping Guide
Parenting
Baby
Sleep Guides & Schedules
Feeding Guides & Schedules
Milestone Guides
Health
Learn & Play
Products
Menu
Baby
Sleep Guides & Schedules
Feeding Guides & Schedules
Milestone Guides
Health
Learn & Play
Products
Toddler
Milestones
Sleep
Nutrition
Health
Learn & Play
Products
Menu
Toddler
Milestones
Sleep
Nutrition
Health
Learn & Play
Products
Child
Milestones
Sleep
Nutrition
Health
Learn & Play
Products
Menu
Child
Milestones
Sleep
Nutrition
Health
Learn & Play
Products
Teen
Issues
Nutrition
Health
Activities
Menu
Teen
Issues
Nutrition
Health
Activities
Life
Beauty & Style
Style
Beauty
Beauty & Style Shopping Guides
Menu
Beauty & Style
Style
Beauty
Beauty & Style Shopping Guides
Food
Now We’re Cooking
Meal Planning & Shopping
Nutrition
Entertaining
Menu
Food
Now We’re Cooking
Meal Planning & Shopping
Nutrition
Entertaining
MotherlyStories
Personal Essays
Menu
MotherlyStories
Personal Essays
State of Motherhood
Menu
State of Motherhood
Home
Home Decor
Home Shopping Guides
Menu
Home
Home Decor
Home Shopping Guides
Career & Money
Work & Motherhood
Family Finances & Budgeting
Taxes
Menu
Career & Money
Work & Motherhood
Family Finances & Budgeting
Taxes
News
Viral & Trending
Celebrity News
Menu
News
Viral & Trending
Celebrity News
Health & Wellness
Covid
Women’s Health
Children’s Health
It’s Science
Mental Health
Self Care
Fitness
Health & Wellness Shopping Guides
Menu
Health & Wellness
Covid
Women’s Health
Children’s Health
It’s Science
Mental Health
Self Care
Fitness
Health & Wellness Shopping Guides
Travel
Menu
Travel
Entertainment
What To Read
What To Watch
Menu
Entertainment
What To Read
What To Watch
Holidays & Celebrations
AAPI Heritage Month
Memorial Day
Father’s Day
Summer Holidays
Menu
Holidays & Celebrations
AAPI Heritage Month
Memorial Day
Father’s Day
Summer Holidays
Relationships
Single Parenting
Blended Families
Community & Friendship
Marriage & Partnerships
Grandparents & Extended Family
Menu
Relationships
Single Parenting
Blended Families
Community & Friendship
Marriage & Partnerships
Grandparents & Extended Family
Shop
For Mama
Digital Classes
Books
Hospital “Go Bags”
Apparel
Yoga & Wellness
Affirmation Bracelets
Candles
Mugs
Motherly Gift Cards
Menu
For Mama
Digital Classes
Books
Hospital “Go Bags”
Apparel
Yoga & Wellness
Affirmation Bracelets
Candles
Mugs
Motherly Gift Cards
For Baby
Montessori Toys
Plush Toys
Baby Apparel
Menu
For Baby
Montessori Toys
Plush Toys
Baby Apparel
Digital Classes
1st Trimester
2nd Trimester
3rd Trimester
Postpartum
Fitness & Restoration
Menu
Digital Classes
1st Trimester
2nd Trimester
3rd Trimester
Postpartum
Fitness & Restoration
Classes
Video
Podcasts
Shopping Cart
Account
Combined Shape
Group
Group
Combined Shape
Combined Shape
Path 2
Path 2
10 ways you can channel your grief & rage into action–right now.
Read more
Home
/
Health & Wellness
/
Self Care
Self Care
Card List
Self Care
This is what moms get wrong about self-care, according to a therapist
Season 10
Alex Elle on generational healing and community care
Miscarriage & Loss
Miscarrying while queer: How to care for yourself after pregnancy loss when the resources aren’t built for us
Health & Wellness
Constantly doomscrolling? An expert shares how to avoid the rabbit holes
Health & Wellness
Is your libido lower than normal? This may be why
Health & Wellness
Bookmark these virtual support groups on your TTC journey
Beauty & Style
5 massage candles that are sure to up the ante between the sheets
Life
Valentine’s Day is the perfect time to restart your self-care routine
Beauty & Style
Self-care always matters—but especially during the holidays
Self Care
5 ways to make peace with mom guilt and actually prioritize your self-care
Self Care
It’s science: Here’s why a coffee nap can be self-care for you, mama
Self Care
It’s Science: This is the best time to shower if you want to fall asleep faster
Self Care
‘Self-care’ is not enough to fix how much moms are burnt out
Mental Health
Quitting social media made me a better parent
Our Partners
4 CBD products that will completely upgrade your nighttime routine
Our Partners
Here’s how Press Pause helps me practice self-care whenever I need it
Join our Newsletter
"
*
" indicates required fields
Email Address
*
Due date or child’s birthday
Are you trying to conceive?
Self Care
Errands and showers are not self-care for moms
Infertility
6 lies I believed about infertility before I got pregnant
Self Care
Here’s to celebrating mom bodies
Self Care
The science behind self-care: Why it’s more than pampering
Health & Wellness Shopping Guides
The Self-Care Kit by Motherly is here
Getting Pregnant
What to expect when you’re pregnant with a rainbow baby 🌈
Self Care
You need a break…before you break, mama
Self Care
How to realistically make self-care a priority when you have no time
It's Science
It’s science: *This* is one of the best ways to deal with stress (for you and your kids)
Valentines Day
51 easy ideas for self-care this Valentine’s Day, mama
Self Care
This is the year I take better care of myself
Parenting
Being a SAHM can be a thankless job—and yes, it’s real work
Parenting
6 easy ways to practice gratitude, mama
Parenting
No, having a baby didn’t ‘ruin’ my 20s
Health & Wellness
Why First Time Moms Shouldn’t Wait to Push
Parenting
Do moms really only get 30 minutes of ‘me time’ per day?
Results navigation
Posts navigation
1
2
Next
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok