Posts by Helen Egger, MD, Author at Motherly
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Helen Egger, MD

Helen Egger, MD, is a child psychiatrist, internationally recognized child mental health expert, and mother of four. With her daughter, she co-founded Little Otter, a virtual mental health company for children and their families that provides science-based mental health care for the whole family.

mom hugging child - parent mental health

Back-to-school can be hard on parents, too

An expert shares what to do to protect your own mental health during this busy time.

Updated Sep. 20, 2024
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