Posts by Kayla Bitten, Author at Motherly
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Kayla Bitten

Kayla Bitten is a trained birth doula, certified childbirth educator, and fertility nutrition consultant. With more than 6 years in the birth community, Kayla is also the owner of The Modern Doula, a Fertility, Birth, and Women's Wellness Destination. Specailizing in educating mama's, mama's-to-be, and existing mama's about childbirth, fertility nutrition, and postpartum from an intuitive and informative approach. Follow her on Facebook.

midwife helping a pregnant woman on a birthing ball during labor

How to use a birthing ball during labor

3. Leaning against the ball, on all fours

Updated Apr. 03, 2024

Tracking Your Fertility Could Help You Get Pregnant Faster

4 tips to help you get started on the road to pregnancy.

Updated Oct. 12, 2021

Which Childbirth Education Class Is Right For You

How to choose the best birthing class to prep for the final exam.

Updated Oct. 12, 2021
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