It’s Science

It’s science: It’s natural for your kids to feel anxiety right now—but it’s temporary

Here's what you can do to make it better, mama.

Top cleaning tips to help protect your family against the coronavirus

An expert weighs in.

What went viral this week: A little girl is told she’s beautiful + songs to wash your hands to

There is so much good news happening if we look for it.

Coronavirus risks may seem low to some, but for the immunocompromised, they’re higher than ever

Why staying home during the coronavirus pandemic needs to be taken seriously.

This new body-positive children’s book features powerful illustrations kids need to see

The central message is one that every kid needs to hear: "All bodies are lovely no matter their size."

Kate Middleton opens up about mom guilt—and how it doesn’t really go away

"You're always sort of questioning your own decisions and your own judgments and things like that. And I think that starts from the moment you have a baby," shared the Duchess.

It’s science: Why your child fights getting dressed (and how to prevent the battle)

These simple steps in the right direction can make all the difference between a tantrum or a win for all.

It’s okay if two kids is way harder than you thought

Researchers found that having a second child puts a lot of pressure on parents' time and their mental health, and mothers bear the brunt of the burden.

7 ways to remind yourself that you’re more than a parent, mama

Being a great parent means we find ways to honor our other parts.

Prioritizing your own health is the greatest gift you can give your kids this year

Marsha Parker did it and she's inspiring us to do it, too.

It’s science: The powerful health benefits of gratitude for parents

Instead of feeling burdened, what if we choose to be grateful for all we have to do? We get to shop. We get to wrap. We get to decorate.

A psychologist’s plan for dealing with family members critical of your parenting

Go in with the mantra, 'I'm going to choose joy over judgment,'" Ziegler says.

It’s science: Having younger siblings helps you become a more caring person

They may be little, but younger siblings have BIG influences. 

It’s true: Giving your kids fewer toys at Christmas makes them happier

So, how many toys are too many?

It’s science: How hugs positively affect your child’s development

Keep those snuggles coming, mama.

It’s science: Your toddler’s dinosaur obsession is making them smarter

Here's why.

Pregnant Ashley Graham posted some powerful body confidence videos on Instagram

There's no editing of stretch marks or strategic posing here.

Christina Anstead’s important message for postpartum mamas: You need to be taken care of, too

"I always want to be the people pleaser in the family and make sure everyone knows how much I care about them—but in doing so I wasn't taking care of myself," shares Anstead.

#Winemom culture is about SO much more than wine—and we need to talk about it

I realized that, for better or worse, joking about being a wine mom is a palatable code for saying "this is hard." That feeling is one just about every parent experiences, often on a daily basis—but it can still be hard to admit, lest we be accused of not appreciating motherhood enough.

This teacher’s viral photo proves we all have ‘baggage’ (and that’s okay)

You never know what someone else is going through.