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The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.
The more our children can feel, the more caring they will be.
4 coping mechanisms to prevent a mama meltdown.
It is the emotional mending of what has been broken that paves the way to being able to thrive and bounce back.
The pros and cons.
A parent’s touch, voice and even the scent on their skin help a baby’s brain make sense of the world.
New technology is helping parents “see” their babies months before they meet them.
7. Function as a team.
I just want you to know that I will be there with you, through it all.
Kristin McGee shares 7 benefits of baby and me yoga.
A mother’s instincts are her most valuable skill.
Even with helpful partners, moms do most of the behind the scenes thinking when it comes to managing the house.
1. Recognize that there is power in your choice to be a stay-at-home mom.
2. You have permission to slow down.
Kimmel says this has been a big lesson to him after his son was born with a heart defect.
14. Keep an "oops" kit in the car, even if—especially if—you no longer use a diaper bag. It contains an extra set of clothes for everyone in the family, some diapers, $20, a few snacks, an umbrella, a flashlight, and a first aid kit.
Help your baby take medicine—no spoonful of sugar needed!
Kids have perfectly valid anxieties of their own. Here’s how to help them conquer them.
More proof that our bodies are simply amazing.
I see the problem. And trust me, I want to be able to just say or do the right thing to fix everything.
Myth #4: You can’t breastfeed after a C-section. While it may be a little more challenging at first, you absolutely can!
