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Health

Women's Health

Your gut may be telling you to switch OB-GYNs. Here’s why you should listen

Before I started trying for my second baby, I knew I had to make a switch.

Children's Health

Does your baby need probiotics? A neonatologist explains

Here’s the ABC approach I take when recommending baby probiotics to my patients.

Children's Health

Will the FDA ban Red dye 3?

Is it time to say bye to red dye? Synthetic food dyes like Red 3 have been linked to neurobehavioral issues in children.

Food

6 foods toddlers love from Trader Joe’s

And as a nutritionist mom, I love them, too.

Mental Health

Pregnancy may shape your body image, study finds

For better or worse—or somewhere in between.

Postpartum

The meaningful reason more moms are keeping their placentas

Plus how—and why—to honor the incredible organ that’s too often treated like medical waste.

Women's Health

9 pregnancy warning signs to watch out for

Some pregnancy symptoms are normal, but others can turn into a sign of something more serious. Send this to all your pregnant friends, stat.

Fitness

Should you try an ‘affirmation workout’?

Here’s how to add a positive spin to your fitness routine.

Fitness

Release your energy: 16 ways to get up & get moving with your kids

A healthy outlet for stress can make tough moments more manageable.

Child Learn & Play

Playing with Barbies helps kids work on social skills, research finds

A study conducted by Cardiff University and Barbie shows that doll play lights up the brain regions linked to social development and empathy.

Travel

I’m a pediatric nurse and this is the child care checklist I gave my in-laws

Explain to your child’s caretakers that this list is meant to serve as a cheat sheet.

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