Health

The hidden health risks of gas stoves, explained by an expert
"It’s like having a tailpipe from a car directly piped into your house.”

The first 12 months: Your baby’s growth and weight
So much can change from month to month. Here’s what you can expect.

A dermatologist shares the 10 sunscreen rules we always forget
Now’s not the time to relax on your sunscreen routine.

70% of women have experienced gaslighting in their fertility journey, survey shows
Medical gaslighting in fertility and reproductive care is all too common. Here’s how to navigate your next steps.

Working out while pregnant: The best pregnancy workout apps
Get ready to prep for labor, birth and beyond.

Is 8 the hardest age to parent? Here’s what the experts say
Your pre-tween may be sweet one minute and giving an epic eye-roll the next. What gives?

Why walking is actually the best exercise
A recent study shows even just a long walk one to two days per week has big benefits.

Do you need a Kegel trainer?
They might make Kegels more fun, but they're not right for everyone, our experts say.

5 yoga poses to do with baby
Stretching plus snuggles? Right this way.

What to know about air quality alerts and pregnancy
Air quality alerts aren’t to be ignored—especially if you’re pregnant.

Know your rights: 6 facts about the Pregnant Workers Fairness Act and PUMP Act
Two new laws offer more protections for pregnant and pumping women at work.

What is vaginal seeding? First-of-its-kind study explains benefits for C-section babies
Research is still emerging, but vaginal seeding may soon become a more widely used practice after C-section deliveries.

Too many politicians don’t know what it’s like to be pregnant or miscarry
Our nation’s policies have failed women and children for generations. My own miscarriage made that fact all too clear.

Why every working mother needs a coach
While there are countless resources for how to become a mom and care for baby, there are far fewer resources on how to become a working mom. Where’s the return-to-work doula, so to speak?

Ashley Mills is on a mission to make health & fitness accessible and fun
In this episode, Liz talks to Ashley Mills, the co-founder and CEO…

This affordable manual breast pump helped me extend my breastfeeding journey
An ode to the pump I text all my breastfeeding friends about.

We found the best wearable breast pumps so you can pump hands-free (and most are on sale this week!)
Moms and experts weigh in on their faves.

PCOS and anxiety are often linked. An expert shares what to know
Women with PCOS are more likely to have anxiety and depression than those without the condition. Here’s what to know about the link and how to find support.

