Kendra Tolbert

Kendra Tolbert MS, RDN, CDN, CLC is a women's health registered dietitian nutritionist. She helps women prepare for pregnancy, have healthy happy pregnancies, and bounce back after giving birth. You can find her over on


8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.


5 rules for using essential oils safely during pregnancy

Your primer on how to use essential oils when expecting.

Health & Wellness

Essential Oils You Should Avoid During Pregnancy

The essential oils primer every expecting mom needs.