Nutrition

Support your well-being and make healthful choices with Motherly’s family nutrition guide, filled with science-backed guidance and recipes.

Food

Fiber rich foods to make little tummies feel good

Children's Health

Jessica Biel gets real about navigating picky eating and school lunches

Nutrition

7 breastfeeding nutrition myths we’d like to clear up

Celebrity News

Gwyneth Paltrow gets dragged on TikTok for sharing ‘bone broth’ starvation diet

Nutrition

Eating a Mediterranean diet could increase your chances of becoming pregnant, studies show

Halloween

No need to hide the Halloween candy—here’s what to do instead

Nutrition

A nutritionist’s guide to the best foods for pregnancy, from the early days to the third trimester

Child Nutrition

7 ways to help your kids form a healthy relationship with food

Women's Health

The FDA’s new definition of ‘healthy’ could make grocery shopping easier

Nutrition

9 types of foods to fuel brain development from a pediatric dietitian

Nutrition

Can food influence your child’s mood? Yes, says a pediatric dietitian

It's Science

2 major studies show drinking coffee is good for you

Nutrition

8 brain-developing foods even your pickiest eater will love

It's Science

It’s Science: Taking a vitamin C supplement may put you in the mood

Nutrition

A new study shows vegetarian diets are healthy for most kids

Children's Health

Actually, please do let your kids play with their food

Health & Wellness

It’s Science: Kids who eat more fruit and veggies have better mental health

Health & Wellness

Your morning coffee could be making your anxiety worse

Food

8 ways to maintain mindful eating during the busy holiday season

Baby Health

Toxic heavy metals are still present in baby food: What you need to know

Baby Feeding Guides & Schedules

10 key foods to build your baby’s brain development

Pregnancy

Even a little coffee during pregnancy can impact your baby’s birth weight, says study

Getting Pregnant

10 foods to increase sperm count, according to a dietitian

Baby Feeding Tips

What not to eat when breastfeeding: 5 foods and drinks to avoid

Nutrition

Here’s how to make that viral feta pasta healthier so you can feel really good about it

News

There’s a nationwide carrot recall over possible salmonella contamination

Nutrition

The best foods to support your postpartum recovery

Food

Beech-Nut Nutrition has issued a recall of their rice cereal due to arsenic levels: What Parents Need to Know

Food

Food that provides iron for the plant-based family

Baby Feeding Guides & Schedules

These are the nutrients your child needs for optimal brain development, according to a developmental neurobiologist

Food

6 healthy air fryer recipes your kids will beg for

Toddler Nutrition

No added sugars for kids under 2, per new guidelines