Nutrition

Support your well-being and make healthful choices with Motherly’s family nutrition guide, filled with science-backed guidance and recipes.

Women's Health

The FDA’s new definition of ‘healthy’ could make grocery shopping easier

Nutrition

9 types of foods to fuel brain development from a pediatric dietitian

Nutrition

Can food influence your child’s mood? Yes, says a pediatric dietitian

It's Science

Major studies show drinking coffee is good for you

Nutrition

8 brain-developing foods even your pickiest eater will love

It's Science

It’s Science: Taking a vitamin C supplement may put you in the mood

Nutrition

A new study shows vegetarian diets are healthy for most kids

Children's Health

Actually, please do let your kids play with their food

Health & Wellness

It’s Science: Kids who eat more fruit and veggies have better mental health

Health & Wellness

Your morning coffee could be making your anxiety worse

Food

8 ways to maintain mindful eating during the busy holiday season

Baby Health

Toxic heavy metals are still present in baby food: What you need to know

Baby Feeding Tips

10 key foods to build your baby’s brain development

Pregnancy

Even a little coffee during pregnancy can impact your baby’s birth weight, says study

Nutrition

What not to eat when breastfeeding: 5 foods and drinks to avoid

Nutrition

Here’s how to make that viral feta pasta healthier so you can feel really good about it

News

There’s a nationwide carrot recall over possible salmonella contamination

Nutrition

The best foods to support your postpartum recovery

Food

Beech-Nut Nutrition has issued a recall of their rice cereal due to arsenic levels: What Parents Need to Know

Nutrition

These are the nutrients your child needs for optimal brain development, according to a developmental neurobiologist

Food

6 healthy air fryer recipes your kids will beg for

Toddler Nutrition

No added sugars for kids under 2, per new guidelines

Nutrition

The only thing I remember from Christmas was the diet talk

Our Partners

These water bottles make it so much easier to keep the whole family hydrated

Halloween

Just let your kids eat all the Halloween candy

Nutrition

7 delicious recipes for mamas with gestational diabetes

Parenting

Nearly 14 million kids aren’t getting enough food right now—and that needs to change

Our Partners

Need a break from cooking? Here are our editors’ favorite ways to lighten the load

Nutrition

The 10 most important foods to eat during pregnancy

Nutrition

The best brain-boosting food for kids—and how to get them to eat it

Food

5 refreshing summer recipes straight from Chrissy Teigen’s kitchen

Child Nutrition

Ali Fedotowsky-Manno shares her hacks to get her kids to eat healthier