Learn how protein helps your body feel and function at its best. Find out why protein matters!

Paige Wolf

Paige Wolf is the author of Spit That Out: The Overly Informed Parent's Guide to Raising Healthy Kids in the Age of Environmental Guilt (New Society Publishers, 2016), which offers advice on making green living practical, manageable, and affordable. She lives in Philadelphia with her husband, two children, and American Hairless Terrier. Follow @paigewolf on Twitter and Instagram.

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