Suzanne Allen

Suzanne Allen, Psy.D. is a clinical psychologist and one half of "The Parenting Pair", an initiative dedicated to creating online parenting resources for science-informed, compassionate and connected parenting. In particular, The Parenting Pair provides resources for parents of children with mental health concerns. Dr. Allen is also the Co-Director of CBT Westport, a private psychotherapy practice located in Westport, CT.


You don’t have to be the perfect parent—be the parent you want them to remember

We can’t make our children or our families be exactly what we want or imagined. But we can take a look at ourselves with kindness and ask if this is really who we want to be—for ourselves and for our family.