Health

Kylie Jenner changed her mind about posting baby pics on social media—and she has every right to
Choosing what to share or not comes down to each individual parent and what's right for their family.

Should I save my baby’s cord blood?
7 common questions about cord blood banking.

How to cope with postpartum ‘baby blues’—from a clinical psychologist
Wasn't I supposed to be in bliss-land, subsisting solely on baby snuggles and lullabies?

How Amanda Seyfried prepared her mental health for motherhood
The actress has been open about her anxiety before and after motherhood.

A hydration hack for pregnancy and postpartum
Get the dish on this mama wellness trend.

What every postpartum mama needs to know about working out
What are the best exercises to start with?

To a fellow overwhelmed mama—I see you, and I’m here to help
I want to make the time to not only do things for myself (self-care and all), but I want to make others feel special, too.

Throw away your romaine lettuce, CDC recommends
This follows a nationwide outbreak of E. coli linked to romaine from Yuma, Arizona.

10 key things to know if you’re pregnant and 35 or older
Your body. Your birth. Your baby. Your life.

5 foods to fight postpartum depression
Add these mood boosters to your postpartum diet to keep depression at bay.

5 steps to regain control when you’re feeling anxious, mama
Some anxiety in motherhood is expected, but when does it become too much?

5 powerful ways sensitive moms can take care of themselves
I’m just a sensitive mom in a loud and chaotic world.

Getting ‘my body back’ after giving birth is about SO much more than a number
It’s not just the pounds and inches shed that matter.

7 essential car seat safety tips for NICU babies
5. Save money and skip the aftermarket products

Ease your anxious child: 6 simple mindfulness exercises to try today
Just experiment until you find your child’s favorite.

To the mama battling postpartum depression: You are stronger than you realize
I discovered the strength, resilience and inner warrior I had hiding within myself—ready to battle.

Mamas should be a little more selfish—here’s why
It’s okay—even necessary— to put yourself first.

The important thing women need to know about feeling bloated
It’s common, but sometimes it’s a symptom of something bigger.

