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mindful parenting

turning 3 with an iep - little boy kissing mom on the cheek

Turning 3 with an IEP

We've faced so many unknowns and navigated this unexpected parenting journey with strength and love. As your parents, we continue to advocate for you in a hearing world.

Updated Oct. 10, 2024

Helping my young teen cope with middle school

The world is not a safe place for an adolescent girl, and she needs me to be her soft landing and her lifeline.

Updated Oct. 01, 2024
halloween for kids with sensory processing disorder

Halloween can be terrifying for kids with sensory processing disorder

My son has a deeply rooted phobia of skeletons that started when he was two-years-old. From late August through October, when all the Halloween decorations are out, I dread entering any store with him.

Updated Sep. 30, 2024
how to create a safe space- mom hugging teenage daughter

How to create a safe space with your teen

Think of suicide prevention as not just talking about the subject of suicide but creating an ongoing environment of open and honest communication at home.

Updated Sep. 26, 2024
stressed mom with head in hands - gentle parenting

The problem with ‘gentle parenting?’ It’s not always gentle on mothers

At first blush, gentle parenting seems like the gold star for parenting. But there is another side to the gentle parenting movement that doesn’t often get discussed.

Updated Sep. 13, 2024
pregnant mom and son sitting on the sofa talking, raising sons

The way we raise boys impacts everyone—so it is everyone’s responsibility

The nature vs. nurture debate is strong when it comes to raising boys.

Updated Sep. 06, 2024
mom of a neurodivergent child - mom holding baby up

What it’s like to be the mom of a neurodivergent child

I am the mom who wishes some things may be different for her child, but never wishes for a different child.

Updated Aug. 30, 2024
svu dad rules

3 things this daughter of a ’90s SVU prosecutor dad wasn’t allowed to do

"I can already feel that you guys aren't gonna like this."

Updated Aug. 30, 2024
my daughter's first day of school- teacher helping student in wheelchair

My child’s disabilities made her first day of school anything but typical

No other parent in JJ’s grade would be checking anything like this off their list.

Updated Aug. 23, 2024
siding with son- mom and son playing tennis

I defended my child—even though he might have been wrong

Perhaps an antidote to duress is someone in your corner, who believes you no matter what, and then takes you for ice cream? I certainly think so.

Updated Aug. 14, 2024
mama bird- mom holding birds with son

The timeless worry of mothers is the same, whether you’re a human mama or a mama bird

I know I’m an anxious mother, but if there’s one thing I’ve learned from watching that mama bird, it’s that we’re all trying our best to help our little ones make it.

Updated Aug. 08, 2024
young boy reading on tablet digital devices

Reading on digital devices doesn’t help kids’ reading comprehension, study finds

Print still wins. But digital material comprehension was better as children got older.

Updated Aug. 05, 2024
touchpoints of being a parent- baby grabbing mom's face

Parenting is a full-contact sport

My daughter pulls at earlobes like she’s yanking apples from a tree. I love it, and it’s adorable, but sometimes I need to take a breath.

Updated Jul. 31, 2024
my motherhood journey

Your motherhood journey might look different than what you expected—and that’s OK

Sometimes, it's the things you didn't expect, didn't need, or didn't do that shape who you become as a mother

Updated Jul. 23, 2024
mom parenting teenagers walking with preteens outdoors

I’m a much better parent of tweens than I was of toddlers

I’m a limited, fallible, inadequate parent to teenagers—and I’m grateful for it every day

Updated Jul. 22, 2024
how to schedule a weekly me night- woman drinking and relaxing

Yes, even busy parents and professionals can schedule a weekly ‘me night’—here’s how

Consider this your permission slip and how-to guide for reclaiming some of your precious time and energy for yourself. You’ll be a better mom and spouse for it.

Updated Jul. 19, 2024
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