Alexandra Frost

Alexandra Frost is a Cincinnati-based freelance journalist and content marketing writer, focusing on health and wellness, parenting, education, and lifestyle. She has been published in the Atlantic, Glamour, Today’s Parent, Reader’s Digest, Consumer Reports, Women’s Health, and National Geographic. She spends her “free” time with her five kids under age 9, and testing lots of products. In a former life, she was a high school journalism teacher, and completed her Bachelor's degree at Miami University (OH) and her Master's in Teaching at the same school. To connect or read more of her work please visit www.alexandra-frost.com or follow her on social media: Twitter Instagram Linked In.

Viral & Trending

If you have a picky eater, you can try this ‘fading’ technique that’s going viral

“If your child loves pasta or noodles, but doesn’t like sauce, here’s a tip for you."

Viral & Trending

Loss of independence is fueling kids’ mental health crisis, according to expert

There's one specific thing kids in the “olden days” had that our kids increasingly do not — freedom.

Learn + Play Shopping Guides

Toys that actually keep my kids busy, according to a seasoned mom of five

These must-haves will get you through those stuck inside days.

Learn & Play

I wasn’t a play-on-the-floor kind of mom–until I found this playmat

This yoga mat meets playmat changed our family’s day to day interactions for the better.

Health & Wellness

Army veteran went into cardiac arrest while pregnant—here’s what she wants you to know

This Army veteran learned about heart health, parenting, and patience through a scary event.

Viral & Trending

‘You guys saw that?’ Yes, Travis, my kids saw you freak out on your coach—not a great look

What they do see is a role model freaking all the way out when he doesn’t get what he wanted, in spite of what might have been best for the team.

Baby Shopping Guide

5 surprising predictions for what’s hot on baby registries in 2024

These must-have registry products have an eye for minimalism, color, and function.


‘Sephora kids’ and the concerning influence of social media on tween girls

It’s a far cry from their millennial parents’ trips to Claire’s for cheap eyeshadow.

Viral & Trending

The Kyte Baby controversy highlights the drastic need for paid leave for NICU parents

Companies must take a stand to support their employees during the most trying time.

Celebrity News

The internet is going WILD over this fun fact about Julia Roberts’ birth

This is the wildest, sweetest story ever.


Postpartum mom graduates with her teeny newborn under her gown and it’s the sweetest

Nothing could stop this postpartum mama from the last step towards her degree.


Can virtual doulas help solve the maternal health crisis? Research points to ‘yes’

Reducing C-sections and poor outcomes one Zoom and text at a time.