Posts by Ilyse Dobrow DiMarco, Ph.D., Author at Motherly
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Ilyse Dobrow DiMarco, Ph.D.

Ilyse Dobrow DiMarco, Ph.D. is a mother of two and a clinical psychologist based in Summit, NJ. She specializes in treating parenthood-related anxiety. She received her B.A. from Yale University and her Ph.D. from Rutgers University and is a Diplomate of the Academy of Cognitive Therapy. Her writing has been featured in Motherwell, Scary Mommy, PopSugar Moms, Psychology Today, and The Week, as well as on her own blog ( DrCBTMom.com). You can follow Dr. Dobrow DiMarco on Facebook and on Twitter at @DrCBTMom. She is the author of the book Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self, which will be published by Guilford Press in 2021.
Life

Can parents have separation anxiety, too? (Spoiler: yes)

Anyone else out there struggling with separation while their kids are at school during the pandemic? ✋

Updated Oct. 14, 2021
Life
Life

Turns out, there are some things we *can* control as parents

As a parent, you're constantly navigating ups and downs, wins and losses.

Updated Oct. 14, 2021
Life
Happiness comes when we let our children decide who they are
Parenting

Happiness comes when we let our children decide who they are

It makes a huge difference. 

Updated Feb. 07, 2022
Parenting, Adult, Child, Child, Child Learn & Play, Tips & Tricks
Life

Being a toddler mom can cause anxiety—but here’s what you can do

Moms need to know that the early toddler years are tough and that they don’t need to endure them alone. 

Updated Jun. 01, 2022
Life
Life

The milestones you didn’t realize would matter—until they did

Transitions can be liberating but also heartbreaking. And that’s OK.

Updated Oct. 12, 2021
Life
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